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They cushion every step that you take, New York podiatristBrad Schaeffer, DPM,tells SELF.

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Courtesy of the brands / Laneen Wells

Thats thanks to the Swiss brands signature CloudTec cushioning (a.k.a.

those gaps underfoot), which offers comfort and stability.

As you search for your perfect pair, experts recommend keeping these details in mind.

Cloudswift 3 Sneakers in gray and steel blue color way on light gray background

Original photo by SELF writer Jennifer Heimlich

Finally, check where the sneaker bends to ensure its not too flimsy.

Cushioning

The amount of padding in On Cloud sneakers varies between models.

Want a lighter, more minimalist pick for walking or running?

Cloudswift 3 Sneakers in gray and steel blue color way on light gray background

Check out the speedyCloudflow 4.

It has a little bit more amped-up support than a regular casual shoe, she says.

Bonus: The elastic laces help you slip these sneaks on quickly without having to fiddle with knots.

Cloudflyer 5 in branded taupe yellow and white color way on light gray background

Even better, thebreathable upperwill keep your feet from overheating.

Also key: how durable these are.

As long as Ive got these on, I know I wont end up with aching feet.

Cloudflyer 5 in branded taupe yellow and white color way on light gray background

Although its not designed specifically for running, the Cloud X 4 features a superfoam (a.k.a.

well-padded) midsole for landings that arejustcushy enough.

Thats going to give you comfort over the long haul.

Cloudflow 4 in black and white color way on white background

Think of the shoe as providing the stability that your own foot is not, Dr. Sharkey says.

And the heel cup of the shoe is sturdier, she adds.

Its going to prevent those ankle rolls, she says (whew).

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Here are our top picks forhitting the trails.

You get that extra support for avoiding twisted ankles when hiking, Dr. Sharkey says.

Plus the Cloudrock 2 is waterproof, so youll be adventure-ready in any weather.

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Original photo by SELF writer Jennifer Heimlich

The Cloudultra 2 has lugs underneath Ons signature CloudTec to help you jog confidently over slippery routes.

Its a sturdier outsole to grip uneven surfaces, but with cushioning, Dr. Sharkey says.

Cloud X 4 in gray black and brown color way on white background

Cloudstratus 3 in orange white black and cream color way on white background

Cloudpulse sneakers in white color way on white background

Cloudgo Wide in black and orange color way on white background

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Original photo by SELF writer Jennifer Heimlich

On Cloudrock 2 Waterproof Hiking Boots in red colorway

Cloudultra 2 in white black and red color way on white background