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All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. It all depends on your sleeping position and preferences. Beautiful African American woman in pajamas waking up and stretching in her bed. Top view. Heres what you oughta know about firm mattressesand whether you should pick one up for your next new bed. What are the benefits of sleeping on a firm mattress?...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. But with so many choices, it’s hard to know what to pick. StefaNikolic via Getty Images Below are the expert-recommended picks and tips to help you choose. Big-ticket items like suitcases should be long-lasting and durable. Otherwise, youd be shelling out way more to keep replacing damaged bags....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. The best exercise dresses have become a must-have for warm days, and with good reason. Courtesy of brands / Amanda K Bailey Once youve invested in one, you wont want to wear anything else. I love this little dress! I think it fits great, its generous, and also flattering....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. As soon as we arrived at our hotel, I unzipped mytravel bagin search of my brand new dress. FreshSplashvia Getty Images I found it…covered in…sniffs…body wash? Or my…youve got to be kidding me…$150vitamin C serum? This toiletry bag and I were acquainted since my middle school days....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. One of my biggest barriers when it comes to getting a good nights sleep is sweat. Courtesy of the brand Summer or winter, I wake coated in sweat, comforter kicked off (and sometimes pajamas too). Its a gross feeling and one that no magicalsheet set, be they linen or percale, can shake....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Read on to find the best Virgo gifts to show this earth sign some much-needed love. Courtesy of 1905StudioGiftShop / Amanda K Bailey Anthropologie Virgos tend to have busy minds, but this soothing, refreshing scent will help quiet their thoughts. And the fragrances bottle will look lovely on their dresser....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. What is sex furniture? Courtesy of the brands / Laneen Wells What should you look for when shopping for sex furniture? When it comes to couches and chairs, look for PVC, vinyl, or polyester, Berkheimer says. Leather is [another] great choice because its easy to wipe clean, Engle adds....

Interested in giving the exercise a try yourself? Heres everything you oughta know about the dumbbell hip thrust. What is the hip thrust? Katie Thompson This gives you an increased range of motion. They are considered a horizontally loaded exercise, unlike the squat or deadlift, which are vertically loaded. What is the hip thrust exercise good for? Katie Thompson Doing exercises that strengthen your glutes is important because they are your bodys main drivers of power and movement....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. As is typically the case when buyingathleisure, finding enough coverage or support can feel like an impossible task. Courtesy of Outdoor Voices / Bianca Marie Arreola, Maya Holt from corelens / Amanda K Bailey With Outdoor Voices, most of its clothing includes a built-in liner, giving you an extra boost up....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Clients often tell me: Maybe if I give it a few more months, things will change. J Studios via Getty Images Maybe we just need some space. Maybe couples therapy will help. Maybe I should change my needs and expectations. Maybe I need to give an ultimatum....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Parenting can be a headache for anyone. Antonio Rodriguez via Amazon Stock But parenting withmigrainecan be a challenge like no other. Loud sounds, lack of sleep, andstresscan trigger a seriously limiting migraine attack that lingers for days. But theres the emotional piece of it too....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. At-home exercise equipmentwas so popular during the early pandemic that stores couldnt keep it in stock. Bloomberg via Getty Images Of course, there are still huge swaths of people who have becomeat-home exercise converts. And there are also many whowantto bring their workouts homeif only they had the equipment at their disposal....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. What makes latex mattresses different from other types of beds? Kilito Chan via Getty Images It isnt just that uniquely bouncy feel that sets latex beds apart from standard mattresses. Dr. Brady says you’re able to expect a latex mattress to last between 10 and 15 years....