Posts

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. In late February, theU.S. Soccrates Images / Getty Images womens national soccer team (USWNT) achieved a major victoryfor equality in sport. Now, the players are taking their advocacy beyond the field to support more women in their financial goals. Fans showed their support,chanting Equal pay!...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Looking to up yourrunning gearwith some of the best running tights? Smederevac / Getty Images Bonus points if they have pockets. Below take a look at top-rated items from Amazon, Lululemon, the North Face, and more. Lululemon Swift Speed High-Rise Tight (28 in.) [They] hold uptight in the waistno sagging!...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Searching for new patio furniture? DjordjeDjurdjevic / Getty Images Cant find a duvet cover or coffee table at a reasonable price? Come through, Wayfairs Way Day sale! The best Way Day deals at the retailers annual sale are vast and, honestly, kind of overwhelming....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. I am not a pro runner. ljubaphoto / Getty Images I am not amarathoner. I am not even a racer. I am an I-need-some-time-to-myself-to-work-through-everything-in-my-brain kind of runner. I run to metaphorically and literally put one foot in front of the other. I run for emotional and mental growth....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. The only exclusions from the sale are BrooklinensLast Calland Spaces partner products. Courtesy of Brooklinen The Super-Plush robe is a classic roomy robe with a snuggly, cloudlike feel. If you want something lighter weight, theres also theWaffle Robe. Plus, its designed to prevent clumping....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Keep reading for my thoughts after testing it for a month. Glow Recipe Take a look at our acid cheat sheet onhow to pick skincare acidsto learn more. This is a versatile, good-for-almost everyone serum that hasskin-loving ingredientscatered to most skin types. If you have sensitive skin, this serum does have naturally-derived fragrance/parfum, which may exacerbate irritation....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. In other words, I thrive when given variety and flexibility. Courtesy of the brand / Amanda K Bailey Steady, affordable coffee delivery without having to sacrifice excitement and flavor? These affordable options are delivered straight to my door on a schedule that best suits me....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. If yourestrength trainingregularly, theres a good chance youre already working your legs to some extent. Katie Thompson Thats because the quads are kind of a big deal. Read on for everything you oughta know. What are the quadriceps muscles, and what do they do? Your quads can weaken if youspend a ton of time sittingand otherwise dont challenge them through regular strength work....

Were all getting older, and we dont want to justbe exhausted, Aniston tells SELF. My ideal routine at night begins with all screens going off. My phone goes into the kitchen or the bathroom. Rich Fury / Getty Images / Stella Koh I walk the dogs. I lock all the doors. Im really trying to be in bed at eleven oclock. Its a little destructive to the old body clock, to say the least....

Welcome to the #SELFto5K Running Challenge! Youre just six weeks from running your first 5K! Youll learn throughout the program, though, thatpreparing to run your first 5K is not all about running. Weerasak Sariso / EyeEm / Getty Images Theres also a solid amount of time set aside for non-workout days. One more note regarding pace before we dive in. And how can you find the pace thats right for you when youre brand new to running?...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. No matter their age or level of education, graduating is an accomplishment thats anything but easy. Courtesy of the brands / Soleil Summer For more present picks, check out all of thebest gift ideas of 2022. Or, if their top priority is caffeination, set them up with acoffee subscriptionto SELF Fave serviceAtlas Coffee....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. If you Google exercise dress, the brands Instagram-famous exercise dress shows up just about everywhere. Outdoor Voices Its also available in new colorful huesperfect for the spring and summertime. We can appreciate an apparel company that listens to its customers and adjusts accordingly. And many reviewers are raving about its updated functional style and comfort....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Ive always been pretty keen on the idea of saving the planet. Photo curtesy of Lomi In the fifth grade, I dressed up as a tree for Halloween to protest deforestation in my hometown. My trick-or-treating buddy, conversely, was Rapunzel. (You should see the photo....