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All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. There are all kinds of misconceptions about what causestype 2 diabetes. If you’re wondering what causes type 2 diabetes, know that it’s a complex array of factors. Ultimately, throw in 2 diabetes shows up when your body doesnt use insulin properly. The good news is that there are lots of ways to change that....

At some point in yourpsoriasis treatment journey, you may be at a crossroads. Your doctor may also suggest a biologic if youve had too many side effects from other medications. Why are you recommending a biologic? It’s normal to have a number of questions about starting biologics. Okay, so youre sitting in the office, listening to your doctor talk about biologics. Butwhyare they suggesting this now? It likely has something to do with the severity of your symptoms....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Pet subscription boxes are so much more than just fun chew toys and tasty treats, though. South_agency / Getty Images Some subscriptions even include goodies for us pet owners, which makes it a win-win. Customers can also expect to get a free toy with each of their first six shipments....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Body lotion is a bathroom staple, but for some reason body oil doesnt get the same treatment. FreshSplash / Getty Images Dry skin doesnt stand a chance against this hydrating duo. Ready to give your skin the glow-up it deserves? And the pump bottle makes it easy and fast to dispense....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. How Does an Air Fryer Work? insjoy / Getty Images Most air fryers work like your regular kitchen oven. Because of this, a whole array of foods can be made quickly, compared to deep frying. Air fried veggies are also a great substitution for potato chips or french fries....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Is your dog ready to run? Cavan Images / Getty Images How can you start running with your dog? Dr. Franklin recommends starting with runs on the shorter side and tracking how much time youre spending out there. (Luckily, there are plenty ofexcellent running appsthat will help log your time and distance....

hug sounds like it would be pleasantbut if you have multiple sclerosis, you know its anything but. It may feel like a corset squeezing your torso, and it can be really painful. Often the first symptom of M.S., the sensation is due to spastic nerves, according toRush University. An MS hug is a very painful muscle spasm. Before we get into what an M.S. hug is, exactly, its important to understand how M....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Read on to explore all the options from retailers like REI, Backcountry, and Amazon. Courtesy of the brands / Laneen Wells Tower-Pierce calls the Altra Lone Peak her gold standard for trail running shoes. This might not be comfortable for everyone (especially those who have problems with their calves and Achilles)....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. To say that coffee and I go way back would be an understatement. Courtesy of the brand / Amanda K Bailey Yes, I was a 12-year-old who loved a cup of joe. Right now, Im going through an iced decaf latte with French vanilla phase....

What went wrong, you wonder? What cooking method should you try this time? And how can you makeasparagusthat actually tastes amazing? Jonathan Knowles/Getty Images Okay, but enough talk about asparagus nutrition! How do you pick the best asparagus? These are good indicators of freshness, deBoschnek says. You might also find that it depends on the dish youre making. Do you refrigerate asparagus? As soon as you get back from the store, its chill time....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Looking to do a spring wardrobe refresh? d3sign / Getty Images Or maybe youve had your eye on one of Lelos sex toys? Its all here for you to pore over. Below, find 13 of the very best sales for you to take advantage of over the weekend....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. In case its slipped your mind: Mothers Day is just around the corner. StefaNikolic / Getty Images Luckily, theres no shortage of cheap Mothers Day gifts that will arrive before May 8. Of course, you shouldnt have to spend a ton to make her smile....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. To round up the best mineral sunscreens, we asked dermatologists and SELF editors to share their favorites. Courtesy of brands/Laneen Wells Were confident youll find one that actually makes you excited to slather on your SPF every single day. Plus you’re free to use it on your faceandbody without much fuss....