‘The Warmer Months Fuel My Migraines—Here’s How I Cope’

Understandably, all of this can make even stepping outside feel nearly impossible during a migraine attack. And thats in addition to the numerous othermigraine triggersthat may set off an attack, likestressor dehydration. My biggest trigger is precipitation. For some people with migraine, spring and summer can be seasons of pain. I want to take advantage of the sun and the fresh air! For example, I use timestamps when it starts raining....

March 31, 2022 · 3 min · 520 words · Carol Jones

28 Delicious Easter Gift Baskets for Kids and Parents Alike

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. For kids, youll find Easter egg hunt-themed gift baskets that include cute plush bunnies and silly games. Africa Studio / Adobe Stock The world is your oysterand you canship those too. With the right Easter gift basket, you wont have to run around trying to find the perfect gift....

March 30, 2022 · 2 min · 257 words · Crystal Johnson

Shop These 32 Beauty Sales This Week Before They Sell Out

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Its never a bad idea to have a backup of your favorite beauty product. JackF / Getty Images Until April 2, youll find daily deals that you wont want to miss. Find theGiorgio Armani Luminous Silk Perfect Glow Flawless Foundationthats loved by many for its flawless finish....

March 30, 2022 · 2 min · 285 words · Daniel Bush

The 12 Best Tents for Camping With Your Family

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Camping with your family can be a great way to get outdoors. Cavan Images / Getty Images Your little ones will be sure to remember nights of stargazing or toasting marshmallows around the campfire. But camping with kids can also be challengingyou have to deal with weather, bugs, and bad moods....

March 30, 2022 · 2 min · 359 words · Karen Williams MD

14 of the Best Products for Active and Passive Recovery Days

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Whether you’re into strength-training or running, rest days are a key part of any workout routine. DRAKULA IMAGES / Getty Images Why are rest days important? Without them, you dont allow your body to repair and build up stronger. Those effects will ultimately help your body repair itself....

March 29, 2022 · 1 min · 128 words · Tiffany Nash

29 Items That Make Eating and Drinking Outside Truly Pleasant

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Two years into the pandemic, and restaurants and bars have truly stepped up their outdoor seating game. Carol Yepes / Getty Images But what about your own al fresco setup? For diners on the go, the handle can clip onto the outside of your backpack for easy travel....

March 29, 2022 · 1 min · 139 words · Jennifer Barrett MD

The 37 Best Engagement Gifts Any Couple Will Swoon Over

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Fortunately, you dont have to spend a small fortune to find the perfect gift. Courtesy of the brands / Soleil Summer In fact, some of the best engagement gifts can be found for under $50. These include everything from personalizedengagement ringdishes and decadentchocolate giftsto romanticscented candlesand heart-shaped photo frames....

March 29, 2022 · 2 min · 383 words · Keith Martinez

The 13 Best Facial Oils for Healthy, Hydrated Skin

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. For the best results, use a facial oil targeted to your skin condition and goals. Jonathan Knowles / Getty Images How Do Facial Oils Work? Lets get one thing straight: Facial oils andface moisturizersarenotthe same thing. Most moisturizers are water-based, whichhydrates the skin. Facial oils are oil-based and are used to soften and condition the skin....

March 28, 2022 · 2 min · 255 words · Kayla Freeman

25 Essentials You Need to Pack as a Wedding Guest

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Dont get us wrongwedding season can be a blast. Thomas Barwick / Getty Images If youre in the wedding party, you get to be part of your friends special day. And, if youre attending as a regular guest, its an excellent reason to buy severalcute new dresses....

March 26, 2022 · 1 min · 178 words · Jeffrey Johnson

60 Easter Dinner Ideas to Make the Holiday Extra Special

Easter dinner ideas dont typically get too wild. Or maybe youre attending a potluck Easter dinner and would like to surprise everyone with an impressive new recipe. What is included in a traditional Easter dinner? Sue Moran viaThe View From Great Island Traditional Easter foods vary based on your culture and where you live. Why is ham an Easter tradition? Over the years, its become a time-honored tradition. Plus, lambs wouldve been one of the first available sources of fresh meat after a long winter....

March 26, 2022 · 5 min · 854 words · Miguel Butler

This Cable Chest Workout Targets Your Pecs, Shoulders, and Triceps—And You Can Do It Anywhere

When you think about strengthening your chest, free weights like dumbbells, barbells, andkettlebellsprobably come to mind. Another plus of resistance bands: They are portableandversatile, making them a valuable tool for at-home training. What are the benefits of strength training your chest? Katie Thompson And the stronger this muscle group is, the easier and more efficient your day-to-day movements will feel. Just ensure that youre equally focused on those posterior pulling muscles on the other days you work out!...

March 26, 2022 · 2 min · 242 words · Jennifer Charles

28 Perfume Gift Sets for the Fragrance-Lover on Your List

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. The only effort required on your end is deciding which fragrance set to give. Courtesy of the brands / Amanda K Bailey For more present picks, check out all of thebest gift ideas of 2022. The set features five pint-size fragrances inspired by dreamy Italian locales like Capri and Amalfi....

March 25, 2022 · 2 min · 259 words · Barbara Shelton

Here’s How I Learned to Accept My Cerebral Palsy

For the last 50 years, she has been on a slow and sometimes painful journey to self-acceptance. She endured teasing and bullying as a child. Even as an adult, she sometimes faces stares or questions because of her movements and speech patterns. Today her goal is to spread understanding. This is her story as told to writer Stephanie Watson. yo note that this story contains references to substance use disorder and self-harm....

March 25, 2022 · 5 min · 973 words · Jennifer Sanchez