Posts

Theres nothing fun aboutsciatica. And thats definitely a solid win. Here, weve rounded up must-know info on sciatica followed by seven great stretching exercises for sciatica. Katie Thompson First though, some important caveats: Most cases of mild sciatica go away over time. Keep scrolling for everything you should probably know. What is sciatica? Usually sciatica happens on just one side of your body, according to theMayo Clinic. The good news about sciatica: Its very common, Chow says....

Queen Latifah has never been the punch in to stay in one lane. On top of her work in entertainment, shes also held the role ofcaregiver. In 2018, Latifah lost her beloved mother, Rita Owens, to interstitiallung disease(ILD). David Livingston / Getty Images Theprevalence of ILDin the U.S. is 67.2 cases per 100,000 women and 80.9 cases per 100,000 men. Ahead of the documentarys Sunday screening on A&E at 12 p....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. An easy way to elevate any beauty routine is with the best makeup mirror for your setup. Fancii Youll find best-selling brands such as Fancii, Riki Skinny, Conair, Glamcour, iHome, and Simplehuman. Heres to hoping you find the light of your life. The simple beauty mirror is easily rotatable and double-sided, with 1x magnification and 7x magnification sides....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. However, as SELF has previously reported,antibacterial soaps arent any more effectivethan regular ones. Afriandi / Getty Images Beyond that, certain ingredients found in antibacterial hand soaps, includingtriclosan, mayactually promote antibiotic resistance. Perhaps you want one from acruelty-freebrand or one thats scented with essential oils....

Ultimately, learning to advocate for yourself can make a significant difference in both your physical and mental health. There is research to back that up too. Of course, that can be easier said than done. If you have psoriasis, it can be important to advocate for yourself at your doctor’s office. Knowing how and when to advocate for yourself may not come naturally or easily. But thats not to say its impossible, and weve got some tips and resources to help....

One of the many frustrating things about living withCrohns diseaseis that it requires lifelong care. Ahead, experts break down the various Crohns disease medications and treatments that can make a big difference. What is Crohns disease, exactly? There are many effective Crohn’s disease medications that can help you feel your best. National Library of Medicine(NLM). (Ulcerative colitisis another common form of IBD.) Some people often lose weight because they also feel too sick to eat enough....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. What is attachment theory? Bernhard Lang / Getty Images According to Dr. Hazan and Dr. Shaver, there are fouradult attachment styles. Each one is most commonly associated with a certain throw in of relationship with caregivers in childhood. There are a lot of nuances involved with attachment styles, from how they form to how they manifest....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Ultimately, scores of people are still at risk of serious infection and death from COVID-19. CACTUS Creative Studio / Adobe Stock We have also confirmed over the past two years that COVID is far more than just a respiratory infection. Of course, death isnt the only potential outcome of a severe COVID infection....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Pinksinfluence already spans decades of pop music. Rich Fury / Getty Images / Amanda K Bailey But somehow it works for us. Ive been listening to Calm stories myself for years, she says. I always take my kids on tour with me. Courtesy of Pink...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. And that’s just the beginning. Adidas Read on to see all of the brands and products SELF can’t stop talking about this month. With the accessory, excess oil drips back into the pan while your fried foods stay warm. It comes in all of the classic Our Place colors like sage, blue salt, and spice....

Youve probably suffered through stomach-related issues at some point. Theyre not exactly fun to talk about, but theyresocommon. If you have a new G.I. Certain digestive symptoms should be checked out by a doctor. Ahead, SELF asked experts about the digestive symptoms you shouldnt ignore. Diarrhea or constipation|Blood in stool|Heartburn|Difficulty swallowing|Abdominal pain|Vomiting|Weight loss When should you see a doctor about digestive symptoms? If youre unsure whether your G.I. Possible diagnoses can range broadly from something mild or self-limited to a life-threatening emergency, she explains....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. But selecting the perfect brush doesnt have to be complicated. Olga Yastremska / Getty Images When looking for the best makeup brush set, there are a few things to keep in mind. Chief among what to remember is to find quality brushes that are best suited for your needs....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Now that fall is here, you might be wondering, Whats the best hiking gear I need? Raymond Forbes Well, were here to help. In truth, you dont need a lot toget outsideand relax in nature. There are so many types of hiking products that its hard to narrow down everything you need....