63 Best Presidents Day Sales in 2024

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Check them out, then read on for the rest of our picks. Courtesy of the brands / Wesley Hall Samsung Galaxy Watch 6 iPad (10.2-in.) During the brands Presidents Day sale, you could snag one for hundreds of dollars off the regular price. Hydro Flask...

February 12, 2022 · 1 min · 111 words · Frederick Acosta

A Single-Dumbbell Workout to Hit Every Muscle in Your Body

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Dont have a ton ofstrength-training equipmentat your disposal? Kelsey McClellan We have a great single-dumbbell workout that will fire up your entire body with just a single weight. Thats totally OK, Freeman says. Heres afive-move routinethat can get the job done. Ready to seriously challenge your entire body with a single-dumbbell workout?...

February 12, 2022 · 1 min · 166 words · Leah Anderson

9 of the Best Dog Food Brands Available, According to Vets

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. We asked veterinarians for their tips and recommendations on finding the best dog food for your furry friend. Zontica / Getty Images What should I look for when buying dog food? If you want to know those correct amounts, again, get in touch with your trusty vet....

February 11, 2022 · 1 min · 104 words · Alyssa Holmes

The Most Common Binge Eating Disorder Symptoms to Know

Binge eating disorder (BED) is a seemingly straightforward label for a really complex condition. Thebinge eatingpart sounds clear enough: eating too much, too fast, until youre too full. And thedisorderpart implies the eating pattern has health consequences. Binge eating disorder symptoms can include feeling out of control when eating, and consuming large amounts of food in a short period of time. It doesnt reveal how devastating it can be. It may not be an easy journey, but it is a worthwhile one to get your life back....

February 11, 2022 · 3 min · 524 words · Melissa Rodriguez

Understanding Bipolar Disorder Treatment, From Therapy to Medications

When left untreated, bipolar disorder has the potential to wreak havoc on your emotional and physical well-being. But the right bipolar disorder treatments can completely change your life. If you think you have bipolar disorder, realize that taking the steps to get diagnosed is really courageous. Bipolar disorder treatment commonly includes therapy and medications. As with any health condition, there isnt one magic remedy to ease thesymptoms of bipolar disorder....

February 11, 2022 · 2 min · 370 words · Melinda Holt

11 Dog Boots to Get Your Pup Through the Winter Months

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Somewhere out there, a million huskies just scoffed at the idea of fearing the snow. miodrag ignjatovic / Getty Images Luckily, were far from lacking in the dog shoe department. I highly recommend these and will definitely buy again. Available in sizes Petite to XL....

February 10, 2022 · 1 min · 180 words · Wendy Turner

12 Common Spasticity Triggers to Know

If youre curious about your spasticity triggers, your best bet is to look inward. Positive spasticity symptoms are things like excessive or exaggerated muscle movements. You may have an increase in involuntary jerking of the arms or legs and muscle spasms, for example. Spasticity triggers can vary, but there are a few common ones like temperature changes. Spasticity causes|Spasticity triggers|Sudden spasticity|Night spasticity|Spasticity that comes and goes What causes spasticity, anyway? Some of these conditions include:...

February 10, 2022 · 3 min · 551 words · Colin Matthews

How Pregnancy Helped Peloton’s Robin Arzón Give Herself a Little Bit of Fitness Grace

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Fitness just felt different for the V.P. Photo provided by Robin Arzón / Amanda K Bailey of fitness programming and head instructor at Pelotonher pace slower and hercoreweaker. The whole experience, as she tells SELF, felt demoralizing. I felt like such a fraud. It was like, How could I do this for a profession?...

February 10, 2022 · 3 min · 520 words · Katie Smith

How to Make Living With Spasticity a Bit Easier

Its also common with neurological conditions like stroke,multiple sclerosis(M.S. ), and cerebral palsy. Additionally, spasticity can develop from lack of oxygen to the brain or from certain metabolic disorders. Living with spasticity can be challenging, but there are things that can help. Unfortunately there is no cure for spasticity. Learn to recognize spasticity symptoms so you’re free to begin your treatment journey. Most people living with spasticity are very familiar with the symptoms that interfere with daily living....

February 10, 2022 · 3 min · 498 words · Andrew Rivera

The 10 Best Coffee Subscriptions to Try Out This Year

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. If you’ve never experienced the pleasure of a coffee subscription service, let’s talk. Julie Villamizar / Getty Images You’ll never run out of coffee and have to run to the grocery store again. bag, a half-bag, a sampler for coffee tasting, etc. ), and how frequently (usually weekly, biweekly, or monthly, depending)....

February 10, 2022 · 2 min · 364 words · Nicholas Evans

The 24 Best Activewear Deals We Found at Lululemon, Nike, and Outdoor Voices This Week

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. (Its tough, but its honest work.) Jordi Salas / Getty Images The brands highly-rated Circuit Bra is also on sale in a few pretty colors. options: the Warmup and Springs leggings. Made with compressive, slightly scratchy material, both of these color-blocked leggings will hold you like a hug....

February 10, 2022 · 1 min · 189 words · Andrew Thomas

The Mikaela Shiffrin Disqualification Media Coverage Was Unnecessarily Cruel

It was a disappointment for the 26-year-oldbut the real shame here isnt thatShiffrinwas disqualified. Plus there are the usual mounds of public pressure and performance anxiety that Olympic athletes face. Its still pretty painful to think about, Shiffrin told theAssociated Pressin January. Tom Pennington/Getty Images I imagine theres going to be some really, really difficult moments, Shiffrin told AP. With this, the hard moments hit whenever they want. Its not when you choose to be sad or excited....

February 10, 2022 · 2 min · 415 words · Adam Johnson

What Are the Warning Signs of Prediabetes?

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Lifestyle changes that address your prediabetes are crucial for overall health. The signs of prediabetes tend to appear as you edge closer to type 2 diabetes. Heres what you better know, including whether or not prediabetes can be reversed. What is prediabetes?|Prediabetes risk factors|Signs of prediabetes|When to see a doctor|Can prediabetes be reversed?...

February 9, 2022 · 2 min · 373 words · Kevin Melendez