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All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Chief among these challenges isfinding the right moisturizerthats nourishing, hydrating, and soothingbutnotgreasy. LaylaBird / Getty Images Even the flakiest, thirstiest skin shouldnt feel like an oil slick after applying a moisturizer. Luckily, derm-approved brand CeraVe provided us with such a product, which won a2020 SELF Health Beauty Award....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Weight machines usually are in a fixed position, only allowing you to recruit specific muscle groups. Georgiy Datsenko / Getty Images Stachour adds that, there are also bad dumbbells to avoid. I drop it into the case, pick the weight I want, and pick it right back up....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Venus Williamsis not just a tennis star. Im doing a bit of everything, she admits over the phone. Honestly, my younger self had it, Williams tells SELF of her more restful days of yore. Ive always been that way. So younger me is very much in tune with older me....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. What kind of jewelry is sweatproof? Tom Werner / Getty Images Now, what’s the difference between gold fill and gold plating? Thankfully, caring for sweatproof jewelry is similar to caring for any other kind. You don’t have to. Plus, with nearly 750 five-star reviews, it’s a must-have from Mejuri....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Need help finding the right fit? Sara Monika / Getty Images Here areexpert tips on finding the right bra size. Girlfriend Collective May Crossover Nursing Bra Girlfriend Collective Currently available in sizes XXS6XL. Medela Nursing Bra Amazon I didnt use traditional nursing bras that have clasps....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Plus, who among us hasnt felt ready to crush a workout when theyre wearing a new set? A middle-aged asian woman in blue jeans sitting on the bed in a yoga pose in front of a laptop. Remote work at home. Online shopping in quarantine period...

Simply put, good back workouts set you up for healthy, functional movement patterns. And, luckily, weve got you covered with some excellent options. What muscles make up the back? Katie Thompson What are the benefits of having strong back muscles? The back muscles have a laundry list of jobs to do. Strong back muscles are also essential for a healthy spine. How often should you work your back muscles? Thats the minimum you better do to see changes in strength and muscle....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. But winning the top spot on the worlds biggest stage will be no easy feat. Mike Ehrmann / Amanda K Bailey It was a disappointing turn of events for sureespecially since momentum had been trending on the U.S. womens side. After all, a lot has happened over the last four years, including a global pandemic....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Maame Biney is in pursuit of redemption. Marianna Massey / Amanda K Bailey But flash forward to December of 2021 and everything had changed. The University of Utah student competed at the U.S. Olympic Trials as the lone returning Olympian. And this time Biney, who turns 22 at the end of January, did not disappoint....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Winter Vinecki has been an athlete her entire life. Roy Rochlin / Amanda K Bailey Atage 12, she took up aerial skiing, and soon became a force in both disciplines. Shes earned four FIS AerialsWorld Cuppodium finishes, including the title in Moscow in Jan. 2021....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Snowboarder Hailey Langland is ready for theseOlympic Gamesto go a bit differently than the last. Harry How / Amanda K Bailey I wouldnt say that I let other people down. I definitely let myself down with the result that I got. Honestly, I just want to do it for me this time....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Were keeping tabs on the best wellness product launches this year. Madewell x Backdrop And can we just say, it’s about time? Ora offers traditional acupuncture sessions, acupuncture facials, moxa therapy, and more. Daily Dose Hydra-Ceramide Boost + SPF 40 Oil Supergoop! The collection is inspired by artists and the hours they spend in the studioand in their workwear....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Its your space, and you get to make your own rules. Courtesy of the brands / Catherine Clark Dr. McCartney also recommends a rowing machine (you’re able to shop our favorites below). FAQs What basic home gym equipment do I need? What is the most effective home exercise equipment?...