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All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Thats why weve curated an extensive range of Valentines Day gift ideas for all of your loved ones. Courtesy of the brands / Wesley Hall Jump to: Valentines Day Gifts for Him The guys in your life deserve something nice too! Yeti Rambler Stainless Steel Cocktail Shaker (20-oz....

Why the focus on protein? A dish built around a substantial piece of meat tends to get the job done for carnivorous folks. But when youre eating meatless, hitting your protein quota usually involves relying on a mix of ingredients. Erin Clarke viaWell Plated And we promise theyre actually fast! Bookmark this one, cause it totally fits the bill. Cook a pot of rice while you put the curry together, and youve got dinner....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Not sure where to start? Courtesy of the brands / Amanda K Bailey Winc Gift Card Shop at Winc Winc ships personalized picks of best-selling internationalwinesright to her door. AdoreMe Elite Upgrade her underwear drawer with monthly curated boxes of gorgeous lacylingerie. A high-quality cashmeresweatermakes an excellent choice, as does a piece ofdainty jewelry....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. If youre looking to add more pairs to your collection (and honestly, who isnt?) Courtesy of brands/Wesley Hall you’re able to find the best joggers for women below. Theyre also the only joggers shes ever spent close to $100 onwith no regrets. These may be my new go-to weekend pants instead of leggings....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. For more present picks, check out all of thebest gift ideas of 2025. Courtesy of the brands / Laneen Wells The simple, minimalist design also makes it a great intro-to-jewelry piece if theyre just starting their accessory collection. Hatch Restore 3 Does your Valentine often get up early for work shifts or a....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Yes,using a humidifieris the blessing you could really benefit from during thesewinter months. Courtesy of brands/Amanda Bailey Which throw in of humidifier is best? Is it a small room like a bedroom, or a large room like a living room? How should you care for your new humidifier?...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Exercising outdoorsduring colder months is all about the layers. Vanessa Granda. Set Design Mat Cullen Still, doing that amount of research can be daunting, time-consuming, and definitely frustrating. Often that starts with the fabric. Cotton can absorb moisturesweat and rain and snowwhich may leave you feeling damp and cold....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Fees:Delivery fees range from $6 to $16, depending on your location. yulkapopkova / Getty Images Shipt Good for:Last-minute orders. Availability:Based on zip code. One-off orders without a membership come with a $10 delivery fee. Instacart Good for:Simultaneously shopping local and big-box stores. If you dread running errands with multiple stops, Instacart is the solution to your woes....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. I struggled to findrunning gearthat worked for my larger body. FreshSplash / Getty Images The tights I needed for the activities that I engaged in5Ks, half marathons, andmarathonsdidnt yet exist. Or more accurately, they didnt exist forme. And the ones I did? I chose to wear a pair of mens tights to the 2012 Steamtown Marathon in Scranton, Pennsylvania....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. For far too long working out has been conflated with weight loss. Amanda Bailey / Getty Images And thats a problem. This focus can turn off peopleespecially those in larger a bodyfrom starting with, or rejoining, fitness. Meanwhile, intentionally losing weight doesnt reliably translate into extra years....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Would the weight-lifting bros laugh? Amanda Bailey / Getty Images Would the Lycra-clad cardio babes applaud me for trying to improve my figure? Would the regulars watch me on theelliptical machine, judging the ways a fat body jiggles and sways? At 5'9" and 280 pounds, I am big and broad and undeniably visible....

Whats wrong with encouragement, you may ask? In theory, encouragement is positive. Its meant to show support, something to inspire confidence and hope. Amanda Bailey / Getty Images But anti-fat encouragement, especially when related to working out, is quite different. Then, just when you have finally found more peace within, youre hit with this anti-fat encouragement. This encouragement can present in a few different ways. Whichever way the encouragement manifests, it all has one common root: Our society is fundamentally anti-fat....

It seems that no two people experience MS in quite the same way. There is good news, though. When itsdiagnosed earlyand theres not a huge delay, most patients do very well. The types of MS are all a little different, but you can still live a full, active life. MS is an immune-mediated disorder, which means your own immune system mistakenly attacks healthy tissue. But why does MS vary so much from person to person?...