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All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. And its easy to see why. Cavan Images/GettyImages Tennis skirts can be effortlessly styled with sneakers or boots, button-downs or sweatshirts. Wed suggest scooping one up while you could. Available in sizes 0 to 12. Available in sizes XS to XL. Available in sizes 2XS to XL....

Theres something beautiful about a quick shoulder workout thatbuilds serious, balanced strengthwithout sucking up your entire day. This quick shoulder workout uses the classicpush-pullmovement patterns to ensure that each part of the shoulder gets strengthened. So you need more than the traditional shoulder pushing exercises to safely and thoroughly work that area. Katie Thompson Jamison created this workout so that you alternate pulling and pushing exercises. You might be wondering, how can youactuallybuild strength in just 10 minutes?...

Because fresh summer blueberries = mmmmm. Homemade pie made with fresh summer blueberries = MMMMMM! Going through the work ofbakingsaid pie = ummmmm? David Frenkiel and Luise Vindahl Andersen viaGreen Kitchen Stories So what else is there? But thats not all, because blueberries clearly taste amazing in way more than just desserts. (Well, OK, we had to includeonepie. Here are 20 easy, eye-rollingly delicious blueberry recipes thatll see you through the end of summer....

Being vaccinated now is more important than ever. In recent weeks, the more contagious delta variant has taken hold as COVID-19 cases have surged again. Without young peopleincluding kidsgetting vaccinated, hopes forherd immunity in the U.S.are dim. Heather Hazzan. Wardrobe styling by Ronald Burton; prop styling by Campbell Pearson; hair by Hide Suzuki; makeup by Deanna Melluso at See Management. Shot on location at One Medical. Yet there are a number of very real reasons young and healthy people really should roll up their sleeves....

Yourglutesandlegsare among the biggest muscle groups in your body. Our latestSweat With SELFvideocan help you get that job done. Bonus: You wont pummel your joints in the process, thanks to the workouts emphasis on low-impact exercises. Courtesy of Space Ship Consider this lower-body workout a win-win-win. That said, just because the routine is joint-friendly doesnt mean its right for everyone. If you are okayed for this sweaty lower-body workout, grab a mat and awater bottle....

Im just going to come out and say it: Mostsaladssuck. But they dont have to. The problem is, the majority of wannabe meal salads are actually lifeless side salads in disguise. Westend61/GettyImages Im talking about that bag of leafy greens with a drizzle of flavorless, fat-free balsamic vinaigrette. Or that vegetables-only salad that leaves you craving more an hour later. Why do many saladsnothit the spot? And most importantly, morecarbs....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. I should start with the caveat that Im not a tennis pro, exactly. Maridav/Adobe Stock I’ve been playingtennissince my beloved grandma taught me how to play as a kid. It reignited a relationship to the sport and underscored everything I first loved about it....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Longer days and warmer temps are finally (finally!) Courtesy of brands/Wesley Hall Thats where we come in. Amazons current dress selection is expansive, but we narrowed it down to our 17 favorites. Available in sizes XS to 4X. Asone shoppersays, All in all its a beautiful, easy, breezy summer maxi....

This no-equipmentlow-impactcore workout will fire up your entire midsection and leave you breathless in just 10 minutes. Led byLIT MethodcofoundersTaylor and Justin Norris, the workout features a dynamic warm-up followed by eight super-effective core moves. (That said, just because the workout is low-impact doesnt mean its right for everyone. Courtesy of Space Ship If youre injured or new to exercise, check with your doctor first before giving it a go.)...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Read on to stock up on the best gardening tools for beginners. Woman planting in the garden, close-up. Its basically what you use to trim and cut just about anything. Across the board, the experts we consulted recommended Felco as the top brand to buy....

So yes, the athletes are running with wet shoes. Wipeouts can happen, which is why steeplechasers have to be mentally prepared for anything. But even American legends stumble sometimes. Patrick Smith/Getty Images She recovered tofinish fourthin 9:09.02, still one of her fastest times this season. Working on that 1%, she said in the caption. While her post appears to show she took her fall in stride, it hasnt always been that easy....

Brighton Zeuner is a professional skateboarder, sure. But shes also just your average American teenager. Were going to eat at CPK and watchAmerican Horror Story. Harry How/GettyImages Zeuner will represent Team USA in the inaugural park skateboarding competition during this summersTokyo Gameson August 4. Think a giant empty swimming pool with peaks and valleys. Zeuner has been skateboarding since she was six years old. So Brandon suggested he and Brightons mother, Bridget, get their daughter a board of her own....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Raboutou started climbing when she was just 12 months old. Harry How/GettyImages When we Zoom in April, Raboutous training schedule is intense. Most of the time, training entails two sessions in a dayso morning and then afternoon, she says. One is usually climbing-specific, and one might be more off-the-wall stuff orweights....