11 Refreshing Dry Shampoos Hairstylists Swear By

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Klorane Dry Shampoo With Oat Milk Amazon Klorane is the dry shampoogawd. Images courtesy of Amazon and Sephora Its light yet concentrated, and a little really goes a long way. It absorbs the most oil [in my opinion] and creates amazing hair texture. Any hair key in can benefit from this dry shampoo....

February 28, 2020 · 2 min · 235 words · Holly Williams

7 Foods That Always Cost Less Than 40 Cents Per Serving

Hands up if youre trying to get your finances together and eat more nutritious foods for 2020 (). Clients tell me all the time that one of the biggest barriers to eating healthier is money. This is especially true for people living in areas without decent access to fresh produce. Courtest ofFood Heaven Totally not the case. Eggs I mean, this has got to be one of my favorite foods of all time....

February 28, 2020 · 3 min · 449 words · Brent Mccall

Group Therapy for Anorexia Taught Me the Power of Women Supporting Women

But that was before I got sick withanorexia nervosa. My one-sided competition to be my thinnest self left me feeling exhausted. I knew that my disease would kill me if I let it. the_burtons / Getty Images I reached out for help. I checked into treatment for anorexia two days before my 19th birthday. The community members and staff consisted solely of women, and the program relied heavily ongroup therapy....

February 28, 2020 · 3 min · 466 words · Samantha Martinez

The Best of Wellness: 13 Products That Made Our Lives Better in February

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. In our monthly seriesThe Best of Wellness, we recap all of our wellness favorites from the month past. Images courtesy of the brands Below, SELF staffers on the 13 products they tried and legitimately loved in February. The kit comes with both wipes and patches, which containsalicylic acid....

February 28, 2020 · 2 min · 282 words · Nicole Parker

These 12 Maternity Leggings Basically Carried Me Through My Pregnancy

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. I know: This is both a completely banal truism and an annoyingly accurate statement. Saba Karamouz There were the lifestyle changes (farewell, boozy late nights! ), the emotional changes (hello, weird hormones andacne! And hey, staying active during pregnancy is a good thing. Working out while pregnant soon led me on a quest for the perfect pair of maternity leggings....

February 28, 2020 · 3 min · 509 words · Tyler Moore

Chloe Kim on Dorm Life, Study Guilt, and Teaching Her Guy Friends to Do Skin Care

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. I thought once I started school [my life] would be super mellow. Morgan Johnson; Images courtesy of the brands But noits been way busier, Kim, now 19, tells SELF. She announced her enrollment in Princeton a month after Pyeongchang. After deferring for a year, Kim matriculated with the class of 2023 last fall....

February 27, 2020 · 5 min · 872 words · Dawn Beck

Important Reminder: Anyone Can Have an Eating Disorder

Despite the strides made around bringingdisordered eatingto the fore, major misconceptions persist. (The organization runsNational Eating Disorders Awareness Weekeach year.) More specifically,NEDAsays 10 million men will be impacted by an eating disorder at some point. Anastasiia Dmitrieva / Getty Images All of this means any conversation about disordered eating that isnt radically inclusive can leave millions of people unsupported. Here, SELF speaks with four NEDA ambassadors about their varied experiences with eating disorders....

February 27, 2020 · 3 min · 586 words · Courtney Gardner

These Are the Best Leggings for Chill, Moderate, and Hard AF Workouts

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Its the subject ofleggings. Image courtesy of Shauna Harrison Yes, my friends, I am an expert in all things leggings. I know my mom is so proud. And, just so were really clear here, I probably wear upwards of three pairs a day. Carbon38...

February 27, 2020 · 2 min · 358 words · Wendy Davis

12 Foam Rollers That Trainers Can’t Live Without

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Depending on what shape, size, texture, density, and price point youre aiming foryou have options. Getty Some foam rollers collapse so easily that they are not effective or are too intense, says Perkins. Plus, it has a foam outer layer that still feels forgiving....

February 25, 2020 · 1 min · 140 words · Eric Colon

Bebe Rexha Talks About Living With Bipolar Disorder for the First Time: ‘I Decided to Open Up and Free Myself’

For the first time, Bebe Rexha is ready to share the depths of her story. She doesnt take long to open up. A few months earlier, in April, Rexha hadtweeted to her 1.6 million followersthat she has bipolar disorder. Heather Hazzan. Wardrobe Styling by Yashua Simmons at the Wall Group. Prop Styling by Bryn Bowen at Jones MGMT. Makeup by Ash Kholm at the Wall Group. Hair by Angelina Panelli. Manicure by Mel Shengaris at Forward Artists....

February 25, 2020 · 8 min · 1586 words · Brenda Juarez

12 Tips for Staying Productive While Working Remotely

If youre looking forwork-from-home tips, welcome! So thrilled to be of service, my comrade in WFH life. Its pretty clutch but not without its obstacles. Imaginima / Getty Images Overall, working remotely is great. I love it, and Ive had years to experiment with how to make it work best for me. Dont dive into work the moment you wake up. I sometimes fail at this,butIm trying. It seemed like a great way to take advantage of the whole no-commute thing....

February 24, 2020 · 3 min · 495 words · John Hall

15 Best-Sellers We’re Eyeing at the SkinStore Favorites Sale

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Here, 15 must-have items weve spotted on sale right now at SkinStore. Images courtesy of SkinStore

February 24, 2020 · 1 min · 42 words · Nicole Scott

15 Hamstring Exercises So Good You’ll Actually Look Forward to Leg Day

What are your hamstrings, and what do they even do? Why are strong hamstrings so important? One of the benefits is greater power, especially in those movements mentioned above, like sprints and jumps. Katie Thompson This tightness can contribute to lowerback pain. What are the best hamstring exercises you’re free to do? Variations like the reverse lunge and sumo squat will fire up your hamstrings more than the OG exercises....

February 24, 2020 · 1 min · 207 words · Sheila Robinson