We Compared 6 Nondairy Milks So You Don’t Have To

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. The milk section is doing alotlately. Marek Uliasz / Getty Images And the nondairy market has really stepped up to meet those needs. Not to mention people just like alternatives and choices, Moore saysnondairy devotees and dairy lovers alike. Heres what to keep in mind when choosing a nondairy milk....

October 2, 2019 · 4 min · 666 words · Kevin Snyder

25 Eco-Friendly Products We Love This Earth Day

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. All products featured on SELF are independently selected by our editors. Images courtesy of the brand If you buy something through our retail links, we may earn an affiliate commission. Available in sizes XS to 6XL. Bearaby Tree Napper (15 lb.) KeepCup Thermal 12 oz....

October 1, 2019 · 1 min · 129 words · Johnny Richard

7 Wellness Products That Made Our Lives Better in September

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Here at SELF, were always testing wellness products. Images courtesy of the brands Whether itscult-favorite makeup,skin-care products,fitness gear, or a newsnack, were trying out something. Were fortunate that this is part of our jobgetting to play with free stuff is a pretty awesome perk....

October 1, 2019 · 2 min · 241 words · Patricia Taylor

Biological Weathering and Its Deadly Effect on Black Mothers

Imagine for a moment that youre a very silly 22-year-old driving through Florida sometime around 2009. Maybe the windows are down. Maybe the music is blaring. Loveis Wise Maybe youre singing off-key. Youre a black woman driving alone in the middle of the night. The police killing ofMichael Brownthat thrust Black Lives Matter into the national spotlight hadnt happened yet. You know how dangerous this can be. The police officer walks away....

September 30, 2019 · 3 min · 546 words · Dustin Haas

Mental Health in Black Moms Is Largely Ignored—5 Ways We Can Improve It

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. When Kira S.* discovered she waspregnantin 2012, she was optimistic at first. D’Ara Nazaryan But there were difficulties, too, that weighed on hermental health. There was her previousmiscarriage, which left her fearful. There was her high blood pressure, which developed into preeclampsia. Her ob/gyn, also a black woman, was invested, Kira tells SELF....

September 30, 2019 · 3 min · 631 words · Louis Richardson

The 7 Tea Tree Oil Products I Use for Managing Acne and Dandruff

Health ConditionsChevron Skin HealthChevron AcneChevron All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. I am not normally one to usenatural or herbalskin-care products. Images courtesy of the brands I certainly dont have anything against them, they just usually arent my favorites. Tea tree oil is an oil harvested from the leaves of theMelaleuca alternifoliaplant, which is native to Australia....

September 30, 2019 · 2 min · 335 words · Kimberly Dawson

What I Learned as an 11 Year Old in Weight Watchers

I was somehow both too much and too little. And at the center of it all were bodies like mine: the bodies of fat kids. I was a sixth grader, bare in a spotlight, defined by her insufficiency. Getty / curtoicurto So I was sent to Weight Watchers. I learned to blame my body for every failure. I learned to chastise myself like they did. I learned to fear food, over time, coming to resent needing to eat at all....

September 30, 2019 · 3 min · 480 words · Barbara Stevenson

19 Gifts for Your Friend Who Can Actually Keep Plants Alive

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Since each section has hinges, the stand can cleverly fold to better fit in tight spaces. Images courtesy of Amazon, KonMari, and GOODEE The white pops against a sprig of vibrant stems or clippings. The kit also comes with markers, biodegradable posts, and notable growing tips....

September 27, 2019 · 1 min · 72 words · Jennifer Padilla

WTF Are Forever Chemicals?

You may have noticed the vaguely ominous phrase forever chemicals popping up in the news lately. These chemicals are showing up in the water atschools in Massachusetts. Home Depot willstop selling rugscontaining them. Getty / Huw Jones States arefiling lawsuitsagainst their makers. Congress isinterrogating manufacturersabout them. But what the hell are forever chemicals, exactly? And what do we know about how they can affect our health? Sc.D., assistant professor of Exposure Assessment Science in the Department of Environmental Health at the Harvard T....

September 27, 2019 · 4 min · 687 words · Brianna Booth DDS

Get Everything You Need For Hygge Season at Backcountry's Winter Clearance Sale

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Not sure where to start? Images courtesy of Back Country Keep reading for some of the best pieces to score on deep discount before temperatures really start to drop. All products featured on SELF are independently selected by our editors. If you buy something through our retail links, we may earn an affiliate commission....

September 26, 2019 · 1 min · 126 words · Ashley Torres

As a Doctor and Mother, Here’s What I Wish People Knew About the Maternal Mortality Crisis

A 28-year old woman arrived to the ER wheezing and short of breath. She had asthma and came in requesting a refill of her inhaler. But when I examined her, I found out that something else much more serious was going on. Getty / Jose Luis Pelaez Inc The patients blood pressure was very high. Her legs and arms were swollen. Her lungs were filled with fluid. She told me that she had given birth a month before....

September 25, 2019 · 2 min · 419 words · Calvin Garrett

Indoor Rock Climbing 101: Everything You Need to Know Before Your First Visit to the Climbing Gym

Fast forward about two years, and I go to the climbing gym about once a week. I no longer spend five minutes sweating and quadruple-checking that my harness is tight enough. But if youre thinking of trying indoor climbing, know that its very natural to be intimidated at first. Getty / Christopher Kimmel Anyexperienced climberhas been there too. And yes, your forearms and hands are going to be sore in places you didnt even know existed....

September 25, 2019 · 3 min · 509 words · Jonathan Dougherty

Nike Is Having a Flash Sale and It’s Really, Really Good

)workoutlooks that are equal parts stylish and functional. All products featured on SELF are independently selected by our editors. If you buy something through our retail links, we may earn an affiliate commission. Images courtesy of Nike Currently available in sizes 34E through 38E. Currently available in sizes 5 through 12. Currently available in sizes XS through XL. Currently available in sizes S through XL. Currently available in sizes XS through 2XL....

September 25, 2019 · 1 min · 95 words · Brendan Cole Jr.