15 Homemade Versions of Your Favorite Childhood Foods

Every now and then, I have a huge craving for SpaghettiOs. Whoever said these things only belong on the kids menu is sorely mistaken. The 15 recipes below will bring you back to your youth. https://www.howsweeteats.com Crispy corn, tender leafy greens, and spaghetti noodles give this version a variety of textures. This recipe uses pancetta and salami, but you could totally add anything else.

March 26, 2019 · 1 min · 64 words · Matthew Patterson

How Does Cannabis Actually Affect Sex?

Health ConditionsChevron Sexual and Reproductive HealthChevron All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Cannabis (marijuana) has a bit of a mixed reputation when it comes to sex. Amanda K. Behrens You may have heard that itsa traditional herbal aphrodisiacwith nearly mythical libido-boosting powers. Or maybe you heard that it canreduce sperm countorcontribute to erectile dysfunctionandpremature ejaculation....

March 25, 2019 · 4 min · 715 words · George Mason

How to Talk to Your Partner About Getting Tested With Minimal Weirdness

Every atom in your body is ready for more, but then your brain kicks in:Shit. We havent talked aboutSTIsyet. Or perhaps it happens when youre on cloud nine after defining your new relationship. Getty / Siraphol Siricharattakul / EyeEm Its the only nagging thought dampening your excitement. Here’s why you better have the talk. Ideally, youd talk about STIs before having sex with any new partners. But we live in the real world and we know that thats not necessarily the norm....

March 25, 2019 · 4 min · 730 words · Raymond Harris

It Took Me Years to Separate Working Out From Trying to Lose Weight. Here's How I Did It

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. For many years exercise was, to me, purely a tool to manipulate my body. Amber Venerable Exercise was how I punished myself for what Id eaten and sometimes what I wanted to eat. My mind always went back to debits and credits of calories and fuel....

March 25, 2019 · 3 min · 618 words · Sarah Pierce

'Game of Thrones' Star Emilia Clarke Reveals She Survived 2 Aneurysms

“I tried to ignore the pain and push through it, but I just couldnt.” “Meanwhile, the painshooting, stabbing, constricting painwas getting worse,” she said. “At some level, I knew what was happening: my brain was damaged.” Frazer Harrison/Getty Images I was throwing up bile." “Id had an aneurysm,” she wrote. “If I was to live and avoid terrible deficits, I would have to have urgent surgery. And, even then, there were no guarantees....

March 22, 2019 · 2 min · 368 words · Erika Case

13 Sheet-Pan Dinner Recipes That Cost Less Than $2 Per Serving

Roasted Cabbage and KielbasafromBudget Bytes These hearty ingredients are perfect for cozying up on a cold night. Cost per serving:$1.19 Related: https://emilykylenutrition.com

March 22, 2019 · 1 min · 22 words · Virginia Davis

9 Questions That Will Help You Decode That Skin Rash

Meet your new rash. Broadly, that means your skin is manifesting animmune system responseto something your body thinks could harm your health. Dermatologists to the rescue! Getty / VikiVector Is your rash itchy? But some rashes arent usually itchy, so this is still a good question to ask yourself. One example is the rash that can come with angioedema. If youre stumped because you have hives that dont itch, this could be a potential cause....

March 22, 2019 · 3 min · 448 words · Mr. Gabriel Johnson II

15 Recipes That Prove Ground Coffee Makes a Delicious Seasoning

(If you’resensitive to caffeine, stick to decaffeinated coffee for lunch and dinner dishes.) And of course, that coffee flavor always fits perfectly with breakfast favorites, like scones and granola. These 16 recipes will show you how to sneak a bit of java into all of your food. https://fitfoodiefinds.com/ Coffee GranitafromNot Enough Cinnamon You don’t need any fancy equipment to make this refreshing dessert. Coffee-Flavored Belgian WafflesfromEpicurious This recipe alone is enough to make me consider buying a waffle maker....

March 21, 2019 · 1 min · 79 words · Robert Crane

How Much Sleep Do I Need?

Plenty of scenarios might prompt you to wonder, How muchsleepdo I need? Maybe this thought arises as you start yet another true crime documentary when you should already be sleeping. Or perhaps you always want an afternoon nap even though you regularly clock eight hours. Getty / Andy Andrews No matter why youre wondering how many hours of sleep you need, were here to help. Heres how much sleep you need if youre like most healthy adults....

March 21, 2019 · 3 min · 500 words · Sarah Escobar

17 Squat Variations That Will Seriously Work Your Butt

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. The almighty squat is in so many workouts for a reasonfor many reasons, actually. Katie Thompson Different squats serve different purposes. When it comes to adding equipment, squats are really versatile. you might use dumbbells, kettlebells, abarbell, or resistance bands. Let’s talk about good squat form....

March 18, 2019 · 2 min · 309 words · Emily Perry

Why You Don't Actually Need to Test for MTHFR Gene Variants

throw in 1 diabetes. What do these supposedly have in common? As an epidemiologist, this subject isnt new to me. Getty / mspoint But the topic of MTHFR gene variants and mutations seems to be having a moment in the wellness space. And I notice that the fearmongering conversation surrounding MTHFR gene variants resurfaces every now and again. And it turns into a modern-day game of telephone. Getty / mspoint...

March 18, 2019 · 3 min · 451 words · Jacqueline Robbins

Trying to Work Out During My First Trimester Was the Humbling Experience I Didn't Know I Needed

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. That weekend, I wasalmost hospitalized, I was so dehydratedfrom vomiting. PeopleImages / Getty Images The next couple of weeks, I was pretty much relegated to my 600-square-foot apartment. Itried some thingsthat helped a bit, but they only ever took the edge off. I cancelled other work trips, outings with friends, road races, and workouts....

March 17, 2019 · 2 min · 416 words · Sophia Maddox

9 Facts to Know About Restless Legs Syndrome

The symptoms of restless legs syndrome sound like the plot of a horror movie. An irresistible urge to move your legs wont allow you any peace. If you dont have restless legs syndrome (RLS for short), this may sound unimaginable. Getty / David-Prado But for people with intense cases of RLS, this might be just another typical night. Fast forward to 1945, when a doctor named Karl-Axel Ekbom came up with the name restless legs syndrome....

March 16, 2019 · 2 min · 394 words · Jerry Hernandez