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But what does that actually mean for you if youre dealing with this condition? What is endometriosis? Endometriosis is commonly thought to happen when the inner lining of the uterus grows on other organs. Getty Images This tissue can bleed and cause symptoms like incrediblypainful periods. Doctors arent entirely clear on why these growths crop up where they shouldnt. Wherever this misplaced tissue comes from, its clear that it can impact fertility in some people with endometriosis....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. The Turkish get-up is one of the most functional exercises you’re able to do. Katie Thompson The move takes you from lying on the floor to standing upright, all while holding akettlebellabove your head. The Turkish get-up is one of my favorite movements! And it kind of is, in terms of remembering the steps and nailing the muscle memory and coordination....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. For years weve been told that oursmartphones spell only our inevitable doom. FG Trade/Getty Images She was baffled by the hand-wringing trickling through the scientific literature on screen time. She felt unscathed by the devices shed used throughout her teenage years. And she couldnt help noticing the demographic of many of the hand-wringers....

For some reason it intimidated me, but it shouldn’t have. Basically, it’s the tastiest way to clean out your fridge at the end of the week. Frittatas aren’t just good for using up leftovers, thoughthey make great leftovers themselves! Viktorné Lupaneszku/Getty Images In fact, frittatas aresofoolproof, you don’t even need a recipe to make one. Stovetop recipes will have you flip the frittata so that it cooks evenly on both sides....

Sofia Jeans by Sofia Vergara, the actresss new collaboration withWalmart.com, is now exclusively available online. The best part?Allof the pieces in the collection are priced at $40 or under. So I said to the team, I have the perfect models! Walmart The women in my family are all beautiful, but theyre all different. Some are short, some are tall, some are skinny, some are voluptuous, everything. Of course, Vergara named a style after herself too....

They found no significant difference between D.O. physicians when it came to their time spent with patients, counseling of patients, or preventive care. D.O.s, like M.D.s, can see patients, prescribe medications, and perform surgeries, according to theU.S. Heather Hazzan. Wardrobe styling by Ronald Burton. Prop styling by Campbell Pearson. Hair by Hide Suzuki. Makeup by Deanna Melluso at See Management. Shot on location at One Medical. National Library of Medicine....

But your friend has suffered a grave loss either way. Not acknowledging this can make your friend feel shunned andperpetuate stigmaaround suicide. Treat [your friend] as you would treat anybody you care about who is grieving and in pain. PeopleImages/Getty Images So, offer your condolences. Attend the funeral if you’re able to. Send flowers and a handwritten note. Explicitly mentioning the person who died is a subtle but effective way to convey your support....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. As much as I loveeating pork, I haven’t always been the biggest fan of cooking it. Nikolay_Donetsk/Getty Images She says you’ll want to avoid cooking pork loin in a slow-cooker for this very reason. “The low heat for a long length of time renders a tough outcome,” she explains....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Whether youre abeginner exerciseror a longtime gymgoer,the push-upcan be a seriously challenging move. Cultura Exclusive/We Boldly Went / Getty Images It requires technique, upper-body strength, and total-body coordination. Theres also the intimidation factorthe name alone can conjure badboot camp classexperiences or memories from grade-school fitness tests....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Looking to get reception-ready with a winter wedding guest dress? Winter weddings, though? Thats a totally different story. So dressing up for a fancy occasion when it’s blisteringly cold outside can definitely be a challenge. Check out these chic winter wedding guest dresses youll want to wear to your next wedding party and beyond....

Finding atherapistyou click with (and can afford) is often hard and even anxiety-provoking. But finding a therapist isnt the only potential hurdle when it comes to looking after yourmental health. Enterteletherapy, also called telepsychology, which allows you to talk to a therapist remotely through technology. JGI/Jamie Grill/Getty Images But how do you make the most of teletherapy? Here are the ins and outs of telepsychology, plus how to maximize your appointments....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Here, SELF staffers gush about 11 products they tried and legitimately loved this month. Photo by Cristina Cianci cast on?). I started out with a very easy hat kit, and I LOVED it. This was exactly what I was looking for. Knitting has been a wonderful way to channel my nervous energy into something tactile and physical....

Migraines differ from person to person, but the pain associated with migraines tends to be pretty distinct. They shouldn’t have any vomiting and they are usually less severe. Migraines tend to fluctuate in frequency and severity throughout a person’s life. A single migraine episode can last hours or even days andcan go through different stages, too. But in the case of a typical migraine, your standard headache treatment probably won’t work....