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For many women, this includes resuming sexual intimacy. But sexual side effects of cancer treatment can make resuming sex more difficult. But having cancer also affects your emotions, no matter what jot down of cancer you have. For instance, you may feel anxious and worn out about your diagnosis, your treatment or your prognosis. These emotions can also affect your attitude toward sex and intimacy with your partner. The most commonly reported side effects among women include:...

Are you having full-on caffeine withdrawal headaches? Or is caffeine such a magical substance that it was masking underlying head pain from something likemigrainesall along? Caffeine withdrawal headaches are most likely your issue here. Westend61/Getty Images These can happen when your brain becomes used to that regular hit of caffeine over time. But lets back up a bit so you know exactly which processes to blame for your head pain....

Freeze and store these 19 casserole recipes for the snowy days in your future. you’re able to thank black beans and cheese for that. This spiralized version updates a classic. https://lexiscleankitchen.com

In fact, nutritional yeast can be a great addition for any palate. We bet you have questionsbut dont worry, weve got the answers. Then get started cooking with this delicious flavor-booster! Lilechka75/Getty Images What is nutritional yeast? Nooch is instead meant to be used as a cooking ingredient, seasoning, or condiment. The wellness food store bulk-bin staple has a golden yellow color and is available in small and large flakes....

House firesare dangerous no matter when they happen, but they definitely become more common as the temperature dips. Fire Administrationestimates that about 890 people die in winter house fires each year. Today, she notes, you could have as few astwo minutes. Getty Images. Graphic by Cristina Cianci Here are a few tips for staying safe. 1. check that you have working smoke alarms. Its the first thing thats going to let you know that theres a fire....

Her legs end a few centimeters below her knees. She hooks one over the silk to hang upside down, then wraps the fabric around her waist. Her glittery false eyelashes shimmer in the light as she poses before launching herself into a breathtaking drop. Erin Ball performs on the trapeze. Aerialists, as performers are called, combine grace andflexibilitywith serious core andupper-body strengthto pull off jaw-dropping moves. A decade into her career as a performer and teacher, Ball makes it all look easy....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. When the six-timeX Gamesmedalist first tried the sport, she wasnt a fanat all. Justin Edmonds/Getty Images During a fateful family ski trip to Beaver Creek, Colorado, Marinos ski broke on the mountain. From there, her passion and talent for snowboarding grew quickly. The following tips are intended to supplement, not replace, that....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Thats why Farfetchs clothing sale is so clutch. Cristina Cianci Bonus: Theyre 65 percent off right now. Plus, theyre 60 percent off right now. Their glittery side stripes and high waist make them more elevated than ordinary sweatpants. Buy it:$126 (originally $210),farfetch.com

(Psstin case you were wondering about those barbell squats,here’s how.) Its normal to not be good at something when you first start. Now I realize that it’snormalto not be good at something when you first start. COREY TOWERS It meant I didn’t have the skills to do it [yet]. So I learned how to hip hinge. Then I learned how to root my feet into the ground. Courtesy of Molly Gabraith...

For one, a single recipe can equal a lot of food. The fact that they make a bunch of servings doesn’t mean they’re expensive, though. In fact, the opposite is true. https://www.cheaprecipeblog.com Like these 13 recipes, for example. A bit of Dijon mustard and soy sauce add heat and umami. Pork and Lager StewfromCheap Recipe Blog Beer is the secret to this tender, flavorful pork stew. Cost per serving:$1.74

For the first 18 years of my life, myfamily historywas a complete mystery. But despite having an idyllic childhood, I spent a lot of time imagining my birth family. I never wondered if my birth mother experienced migraines or, if like me, she suffered fromeczema. Peter Dazeley/Getty Images All I could do was shrug my shoulders and say, I dont know. My family health history was a blank page. I was also still a teenager and suffering from the common delusion of reckless invincibility....

Deciding to have a baby (or another one) is a big step for anyone. Is it safe to be on those medications during yourpregnancy? Is it safe tostoptaking them? Adene Sanchez/Getty Images The answers arent always clear-cut, so talking to your doctor is essential. Heres a primer that may offer some insight before your appointment. First, lets recap why antipsychotics are sometimes used to treat conditions like bipolar disorder and schizophrenia....

If you need further proof that meatless meals are budget-friendly, look to budget bloggers. Their websites are rife with vegetarian recipes because of how affordable they can be. That’s how good this dish is. https://www.budgetbytes.com And it only costs about a $1 per serving to make! And it’s just as filling.