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One biggie: How long does it usually take for that swelling to calm down? Unfortunately, theres no one-size-fits-all answer here. It could be a day or a couple of weeks. A swollen vagina could indicate a number of treatable issues. (For your sake, well hope its the former.) In addition to the swelling, you might noticeitching, stinging or burning, or blisters. Yes, even soap, because it might bother the truly delicate skin of your genitals....

Ever since cannedcoconut milkbecame a staple in my pantry, the food I cook has been way more exciting. Coconut milk recipes are so rich and thick that youd never guess theyre dairy-free. The ingredient is a great substitute for cream in everything from desserts like homemade ice cream to silky soups. Vallery Lomas via Foodie in New York In some cases you might use it and your final product wont even taste like coconut at all....

Though it can be managed, when left untreated,bipolar disordercan completely disrupt a persons life. Thats where treatment comes in. Theres no one magic way to ease symptoms of bipolar disorder. seb_ra/Getty Images Instead, experts generally recommend that people with this condition undergopsychotherapyand take medication to help stabilize their mood. There aretwo main forms of bipolar disorderbased on the combination of episodes you experience. Hypomanic episodes consist of less extreme but still elevated and prolonged mood and energy levels....

Most recently, Ive been helping patients make sense of the overwhelming dietary dictates emerging from personalizedfood sensitivityandgut microbiometests. Sometimes, at least initially, weight seems to be coming off, much to their delight. But diets based in eliminating and/or restricting foods and food groups rarely lead tolongterm, sustained change. Larissa Veronesi But theres another, slightly sneakier culprit lurking in these fad diets. They may bring exciting changes after a few days or weeks, sure....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Using the rightfoundationis a key step in my daily routine. Cristina Cianci It lays the groundwork for the rest of my face makeup. Read on for 15 of the most popular products their customers use to even out their skin tones. One shopper explains that it goes on lightly, yet covers well....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. A sly smile crosses your lips. Heather Hazzan. Wardrobe styling by Yuiko Ikebata. Hair by Jerome Cultrera. Makeup by Deanna Melluso. You hear about a self-righteous politician caught with his pants down and feel a spasm of glee. And then there was that time your boss had toilet paper stuck to her shoe....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Bonus: Its 40 percent off right now. Cristina Cianci Plus, it goes up to size 3X. Thisfleecejacket features a stand-up collar that will help block the wind while youre out and about. Bonus: It comes in five additional colors. It also comes in buffalo plaid, which is on-trend for the fall season....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Soft, warm, and perfect for cool temps. Cristina Cianci That’s exactly what this collection is all about. But better start shopping now: This limited capsule collection is only available through the end of the year. We asked our editors to road-test some of our favorites, and here’s what they had to say....

It supports a community of more than 36 million athletes in 195 countries who upload 20 activities per second. Thats a lot of people, a lot of movement, and naturally, a lot of data. On that note, weve rounded up the most interesting insights from the report. Heather Hazzan. Wardrobe styling by Yuiko Ikebata. Hair by Jerome Cultrera. Makeup by Deanna Melluso. The global data revealed the power of bothgoal settingand community in helping athletes log consistent activity....

Though most soup recipes are pretty cheap, these are as affordable as it gets. Not to mention, these recipes are so tasty, you won’t mind eating them for days. It’s perfect whether you’re a vegan or an omnivore. https://www.budgetbytes.com

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. For what it’s worth, I will always and forever be an unapologetic ‘90sstan. Cristina Cianci Buy it:$14,etsy.com Where in the World is Carmen Sandiego? Buy it:$12,urbanoutfitters.com

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. And you learned how to parallel park by practicing during drivers ed. Jamie Grill/Getty Images So why would becominga skilled loverrequire any less effort? (Think of the homework!) Here are some of the best resources for classes to learn more about sex. The store has hosted sex education bigwigs like Carol Queen, Tina Horn, and Midori....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Lip powders are likely the most recent beauty product to make you go Huh? Cristina Cianci Why would you want to powder your lips, right? Matte was really the only option to women and they felt heavy and chalky, she says. These products are a lot less messy than they might sound, especially with the more creamy formulations....