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If you fall into the latter group, we get it. You should be obsessed with your eyes, too! Here are eight signs you should go get them examined. Westend61/Getty Images This condition happens when you dont produce sufficient tears, according to theNational Eye Institute(NEI). As its name implies, dry eye can make your eyes feel super parched. It can also causesymptomslike scratchiness, burning, stinging, redness, discharge, and pain. Dont ignore these signs that somethings wrong....

Health ConditionsChevron CancerChevron Breast CancerChevron All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. When you tell someone youve had amastectomy, theyre immediately uncomfortable. Laurent Hamels/Getty Images You technically dont need to wear a bra, but, technically,who does? I hated this bra. Typically, women choose to wear bras to support their breasts. But I liked to wear bras because they made me feel good....

Harper Laika Leeloo, DDS, was the best-worst dog that ever lived. She was 50 pounds of pure terror packed into a 10-pound body. She was more fluff than actual pup. Dave and Les Jacobs/Getty Images She was also a genetic nightmare of inbreeding that led to a plethora of health issues. Derek is a veterinarian. He listened first, expecting the lub-dub, lub-dub of a healthy heart. Harper, the best-worst dog...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. I lovebrussels sproutsfor the same reason I hate them: They’re basically tiny cabbages! Karol Czinege/EyeEm/Getty Images While that is totally adorable, it also means the vegetable can be a real pain to prep. This was before I discovered a couple brussels sprouts hacks, though....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. For my birthday this year, I went toVegas. AYEHAB/Getty Images (Seriously, two cookies lasted me the entire summer.) However, it’s important to point out that previous policies affected some communities far more deeply than others. And, even in states that have legalized cannabis use, that inequality continues....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. It takes a lot to prep before heading out on your first overnight backpacking trip. Thorsten Henn / Getty Images Weve broken downwhat gear youll need overallandhow to pack foodso you dont go hungry in the wilderness. So you have to verify to think ahead and bring it all with you....

Migrainescan be absolutely hellish, as anyone who has ever had one knows. The misperceptions so many people have about migraines can just make the whole experience worse. Here are totally false myths about migraines that people should quit believing. Masaaki Toyoura/Getty Images Charles R., 27, started getting migraines when he entered law school a few years ago. Its annoying when people think its just a regularheadache, he tells SELF. This is probably the most pervasive myth about migraines, and it couldnt be further from the truth....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Enter the 50/30/20 rule. Getty / yekorzh These future decisions are dependent on your current spending and saving habits. Budgeting is the place where you’ve got the option to (and should!) speak up for the things you care about and explore your goals for the future....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. One of the most foundational aspects of my seven-year relationship with my boyfriend has undoubtedly been learning to share. Cristina Cianci Here are the 11 beauty products that have now become a part ofourdaily grooming rotation. Although he uses Dove’s Men+Care spray deodorant, he alwaysconvenientlyleaves it at his apartment whenever he sleeps over....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. In the world oflifting heavy things, you cant do much better than a carry. Katie Thompson With carries, youre working on everything from top to bottom, she says. And, depending on the variation youre using, you also work your biceps or triceps. That means better overall workout results....

Millions of people are right there with you. Those people have friends and family in your very shoes. One tough aspect of this experience is determining how to react if your loved one relapses. Adam Hester/Getty Images While every situation is different, some approaches tend to be more effectiveand kinderthan others. A relapse to many people seems like something somebody chose. But its highly unlikely that expressing any kind of acrimony or rage is going to do any good....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. When you hit the gym, strengthening yourhip musclesspecifically probably isn’t high on the agenda. Katie Thompson Maybe you’ve even started doing somehip stretchesto combat that. To help you strengthen these important muscles, Miranda put together a list of exercises, below. Dynamic Warm-up:Do this circuit before any of the other exercises....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. All products featured on SELF are independently selected by our editors. Graphic by Cristina Cianci If you buy something through our retail links, we may earn an affiliate commission. Bonus: The linens are made with a subtle hint of peppermint. Who doesn’t want skin that (subtly) shimmers and glows?...