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All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. But some people prefer to have smoother skin simply based on personal preference, and thats perfectly okay too. Facial hair removal doesn’t have to be complex. Some techniques may also work better for you in certain areas. It can feel like an overwhelming topic, but it doesnt have to be....

Dear Holly, Last year,I left drinking behind, which Im proud of and grateful for. Sobriety has been a tremendous life-giving choice. I dont miss it and I dont envy other people who drink. heatherwalker/Getty Images I count other people’s drinks; I am disgusted by drunkenness. Im judging them and their choices. Have you felt this way? Am I just hyper-aware of people’s alcohol consumption now that I’ve made the decision to not drink?...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. I have found that this is particularly true when it comes to contouring. Saba Karamouz I prefer a flat, stiff foundation brush, explains makeup artistAshleigh Ciucci. I cant create a full makeup look without the assistance of a contour brush. It is undoubtedly my favorite out of all the brushes in my collection because its so versatile....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. This is something I had to learn the hard way over time. MichaelJay/Getty Images As a result, I often forget to pack snacks. But hikingtotally isa workout. I’m speaking from experience! Add them to your backpack before you hit your nextoutdoor adventure. Buy it:$7 for a 4-oz....

Tomato Kale Noodle SoupfromBlissful Basil It doesn’t get cozier than this veggie-packed noodle soup. Try adding a dash of Parmesan cheese if you’re not trying to keep it vegan. They add just the right amount of sweetness to this root vegetable number. Andrew Purcell; Carrie Purcell

Its no secret that anxiety can do weird things to your mind. What kinds of symptoms, you ask? Lets dig into them. The physical symptoms of anxiety can cause wide-ranging effects on the body. There are varioustypes of anxiety disordersthat are characterized by their own unique symptoms. They all can really disrupt a persons life. How does anxiety affect the body? But why does it happen? The physical effects of anxiety all have to do with your bodys fight-or-flight response....

Specifically how to go about it when your runs get long. For others, it might be confusing: Is eating lots of sugar OK? What about GI issues, cramping, or bloating? a young woman drinks water while resting after morning run Note: This is specifically for athletes tackling a road marathon. Before we dive into the what, lets look at the why. Why the heck is it important to eat during a run?...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Read on for 20reallycute bras to stock up on before they’re out of stock. Cristina Cianci And just a note: If you have a large bust, I totally feel you. Shopping for brasespecially onlineis hard and, full transparency, these options may not work for you....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. If exercises likelunges and squats hurt your knees, you might be quick to blame the knees themselves. Katie Thompson “These exercises should always be done with no extra loading until form is perfected,” she says. Here’s some info onhow to do a lungethe right way, anddetails on squat form....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. From Maybelline to MAC, theseexpert picksare sure to come in handy to help make your eyes really pop. All products featured on SELF are independently selected by our editors. If you buy something through our retail links, we may earn an affiliate commission. My personal favorite is Chill Brunch Neutrals....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. One reviewer explains, “I cannot say enough good things about this product! Graphic by Cristina Cianci I have curly hair that’s very sensitive to heat and humidity, and this is perfect for me. Shoppers are loving this gel to help define their curls while keeping them looking and feeling super light....

Her posts arecandid,motivational,humorousand anything but monotonous. A recent example of Spencers varied approach is a 10-part (!) Its a pretty safe, well-rounded workout. Steve Granitz/Getty Images It’s a good option for beginners and those with limited mobility, she adds. Doing so well help you move about your daily life more safely and efficiently, Alicea explains. This 10-part circuit will help you do just that. Keep reading for suggested modifications for each move....

Tea tree oil is one of thosemythical productsrumored to treat basically everything. So, how legit is all the fuss surrounding tea tree oil? Actually, first…what exactly is it? AWEvans/Getty Images Specifically, theres a lot of interest surrounding one active ingredient calledterpinen-4-ol. If tea tree oildoeshave an effect on acne, how does it work? But acne isnt just a bacteria-driven condition. Overproduction of oil and formation [of] clogged pores can trigger acne too, says Dr....