Posts

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. So when something stands out from the pack, were excited to share it with our readers. Caiaimage/Paul Bradbury/Getty Images Here, SELF staffers gush about 11 products they tried and legitimately loved this month. It smells absolutely divine." They connect easily to my phone and never drop connection unless I walk pretty far away from it....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. One of my favorite sayings of all time is that change is the only constant. TIM LUMLEY / Creative Commons via https://flic.kr/p/NRbB5o But enough with the philosophy. Lets get to the granular stuff: where to see these pops of color up close and personal....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. I was late to skin care. Until I turned 20, I never washed my facenot even in the shower. But 20 came, and I decided I should begin something that resembled a routine. So, I drove to my CVS and approachedthe skin-care aislewith caution....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. At a very young age, I was taught thatbeauty is painbut it was an exciting pain. Lauren Breedlove It was worth it just thinking about all the compliments I was going to get. I went natural seven years ago, fed up with the pain in my scalp from relaxers....

Im a registered dietitian who chose my profession because I love food. I fall into the latter camp. One of the ways I went gluten-free while traveling in Germany was to just skip the breads and buns. The crispbread Scandanavia is known for, but gluten-free. Looking back, I classify my travel life into two distinct eras: B.C. (Before Celiac) and A.D. (After Diagnosis). There was flaky spanakopita in Athens and crepes stuffed with tuna, egg, and spicy harissa in Tunisia....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Here are their picks. Jamie Dorman/Emily Cheng This high-value product contains four different highlighting options, including both cream and powder. The pigments are very intense and offer a realwowfactor. This ensures an all-dayglow." I also apply the product on the tear duct for a doll-like pop to the eyes....

Alzheimer’s disease is a progressive disease that destroys memory and other important mental functions. At first, someone with Alzheimer’s disease may notice mild confusion and difficulty remembering. Eventually, people with the disease may even forget important people in their lives and undergo dramatic personality changes. Current Alzheimer’s disease medications and management strategies may temporarily improve symptoms. This can sometimes help people with Alzheimer’s disease maximize function and maintain independence for a little while longer....

When you become depressed, you may feel sad or hopeless and lose interest or pleasure in most activities. Episodes of mood swings may occur rarely or multiple times a year. While most people will experience some emotional symptoms between episodes, some may not experience any. In most cases, bipolar disorder is treated with medications and psychological counseling (psychotherapy). There are several types of bipolar and related disorders. They may include mania or hypomania and depression....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. That’s about a 67 percent increase. alicemoi/Getty Images This uptick in ADHD diagnoses isnt exactly out of the blue, though. Previous research shows its part of a continuing trend. Experts point to a number of possible reasons for this increase, including an increase in health care access....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Sure, it looked kind of funny, but it made the whole process way easier. Felix Oberhage She’dneverused them to prep food, but she swore that was about to change. The whole incident got me wondering: How many other fabulous kitchen tools are being overlooked?...

Working out can be tough and tiring. One of those small things that can make a big difference is paying attention to your breathing. Thats right: Breathing, something you do all day every day, can impact your athletic performance. Mikolette/Getty Images If it sounds simple, well, in a way, it is. Heres everything you gotta know about your breath and how it can impact your workouts. Think of oxygen as a sort of fuel for your muscles....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Trainersspend hours every day helping other people work toward their fitness goals. Katie Thompson They’re simply more efficientand who doesn’t want to get more done in less time? But overall, compound exercises tend to take up the majority of time in their routines. Of course, I should acknowledge that trainers are often strong and fit and work out very often....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. It’s built with eight different intensities that allow you to getdeepinto pores. Courtesy of Morgan Johnson This lightweight treatment that helps to even skin’s texture and tone isawesome,and well worth the money. Plus, it feels just like water which makes it super refreshing. Buy it:$84 (originally $99),macys....