13 Best-Selling Skin-Care Products on Sale at Ulta Right Now

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. These 13 top-selling skin-care products are flying off the shelves at Ulta right nowand they’re allon sale. Graphic by Cristina Cianci Winter favorites, get ready to make way for some summer newcomers. The product works wonders on late-night waterproof mascara. Get it:$30 (originally $38),ulta.com

July 2, 2018 · 1 min · 70 words · Tyler Palmer

17 Healthy Ways to Cook With Potatoes

Thanks to things like French fries and chips,potatoeshave gotten a saturated, sodium-filled, not-so-healthy reputation. But the truth is, taters can actually be a nutritious addition to many meals. I’m not just talking aboutsweet potatoes(which we also love, don’t get me wrong). Andrew Purcell; Carrie Purcell And they’re super affordablewhat’s not to love? These 17 recipes show that you don’t need a deep-fryer to make potatoes delicious. It pairs perfectly with potatoes....

July 2, 2018 · 1 min · 96 words · Robert Castillo

Chloë Grace Moretz Shares Her Daily Beauty Routine

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. But this timefor the first timethat face is makeup-free. Courtesy of SK-II Moretz, now 21, began acting when she was just 5. Three years later, she had her big break in the 2005 movieThe Amityville Horror. (While we chatted, she referred to Hillary Clinton as her bestie....

July 2, 2018 · 2 min · 403 words · Linda Tate

I Couldn't Find Joy in Exercising After Cancer, Until I Did It in the Dark

Ten years ago, doctors told me that I had locally advanced breast cancer. A good chance of not dying! In the movies, doesnt the heroine rejoice at this news? The author sitting outside the church where her local NLNL is hosted. Doesnt she embrace her life anew, flooded with gratitude at how lucky she is? Well, I didnt feel lucky. I felt astonished, exhausted, and, in various ways, gypped. I ate well, did yoga, and barely took aspirin....

July 2, 2018 · 3 min · 511 words · Ashley Miles

Understanding Cyclic Vomiting Syndrome

Cyclic vomiting syndrome is characterized by episodes of severe vomiting that have no apparent cause. Episodes can last for hours or days and alternate with symptom-free periods. Although more common in children, the number of cases diagnosed in adults is increasing. The syndrome is difficult to diagnose because vomiting is a symptom of many disorders. Treatment often involves lifestyle changes to help prevent the events that can trigger vomiting episodes....

July 2, 2018 · 3 min · 464 words · Trevor Wheeler

Afro Flow Yoga Helped Me Connect to the Rhythm of My Ancestors and View Fitness in a New Way

But like many people, I have a hard time getting active when its cold out. Between the months of December and March, I tend to go into workout hibernation. Id just rather stay in my apartment andNetflixand chill (literally) than swing a kettlebell. Christian Miles At the beginning of the event, there was a shortyogaclass in the downstairs studio. The yoga class at Athleta was soothing but still challenging, thanks to our instructor, Pilin Anice....

July 1, 2018 · 2 min · 331 words · Brandon Aguirre

5 Celebrity Trainers Explain How They Got Their First Famous Clients

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. I’ve probably written the phrase “celebrity trainer” hundreds of times. Stefanie Keenan/Getty Images for Fabletics But what does it really mean to be labelled a celebrity trainer? What were these fitness pros doing before they had their first celebrity clients? Are the perks really as good as I imagine?...

June 30, 2018 · 4 min · 801 words · Sean Greene

9 Night Sweats Causes That Can Leave You Drenched

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Here are 9 possible causes of night sweats. Night sweats can be a symptom of underlying medical conditions. To treat night sweats due to secondary hyperhidrosis, youll have to address the underlying medical issue at hand. A primary care physician or a board-certified dermatologist is a good place to start....

June 30, 2018 · 2 min · 347 words · Thomas Allen

13 Subscription Boxes That Make Shopping for Activewear So Easy

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. If youre a fitness fanatic who loves to test new accessories and apparel (variety is key! David De Lossy / Getty Images ), a workout clothessubscription boxis definitely worth giving a try. Keep reading for some of the best fitness subscription boxes to help you round out your workout routine....

June 29, 2018 · 2 min · 350 words · Tara Santos

9 Ways to Not Ruin Your At-Home Manicure

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. I decided to talk to six professional manicurists to get their insider tips for a better at-home mani. Silke Woweries/Getty Images It turns out I was committing a few common faux pas that shorten the lifespan of my mani. And apparently there are a lot of BS tips out there (why am I not surprised…)....

June 29, 2018 · 3 min · 433 words · Jonathan Fleming

Meet Mary Kemp, the 96-Year-Old Track Star Who Recently Started Running

Mary Kemps philosophy onrunningis simple. Shes still getting used to it all. Kemps foray into the competitive track circuit was nothing short of explosive. Mary Kemp (right) with fellow 90-plus competitor Dottie Gray (left) at the 2017 National Senior Games in Birmingham, Alabama. I heard people yelling at me’Go, Mary! ‘and when I got to the end, I kept yelling at everybody, asking: ‘Did I win? Did I win?’ Mary Kemp, 96, and her son Glenn Kemp, 70, at the 2017 National Senior Games....

June 29, 2018 · 2 min · 357 words · Amy Middleton

Target's Swimsuits Are 20 Percent Off Right Now and Here Are My Favorites

When you use code SWIM20, you cansave 20 percenton select styles until tomorrow. Plus, it has adjustable straps to ensure you get the best fit possible. Get it:$50,target.com

June 29, 2018 · 1 min · 28 words · Bethany Ruiz

What Actually Happens When You Combine Alcohol and Caffeine?

Everyone was trying to be very drunk, yet also, defiantly, very awake. Sales of those productscame to a screeching halt. (Four Loko currently states ontheir website: Four Loko does not contain caffeine, taurine or guarana. Radionphoto/Getty Images As part of a voluntary product reformulation in 2010, we removed these ingredients.) Even so, the alcohol-caffeine combination is still going strong. Experts do know, however, that a chemical called adenosine has a lot to do with it....

June 29, 2018 · 2 min · 362 words · Patricia Dean