Cancer Taught Me That Real Self-Care Can Be Deeply Uncomfortable

In 2016, I was at what most people would consider the height of my career. I had been named to Oprah Winfreys Super Soul 100 list. I was on my first magazine cover, in a white suit and a power pose. Fatima Said In my interview, I talked about understanding the realities of this entrepreneurial life Id chosen. Looking back now, I can see that I had absolutely no idea what I was talking about....

May 17, 2018 · 3 min · 530 words · Alexandra Medina

Cropped Sweatshirts Are Completely Impractical, But I Want One Anyway

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. The cropped sweatshirt is a sartorial enigma. Of course you haven’t. That’s not a dreamit’s anightmare.) And yet.Gigi Hadidhasbeen photographed wearinga cropped sweatshirt on more than one occasion. Her sister,Bella Hadid,has given the trenda try, too. In fact, the cropped sweatshirt hasn’t received the pariah treatment its frivolous impracticality pretty much demands....

May 17, 2018 · 1 min · 179 words · Jeremy Fuller

I Felt Like I Deserved My Breast Cancer

Everyone wants to know how I found themalignant tumors growing inside my breastwhen I was 31 years old. My left breast felt like a hard, tight water balloon. It ached on the side near my armpit. Getty / WIN-Initiative Just to be on the safe side, she said, smiling. Then a third one. The technician wouldnt look me in the eyes. Photo courtesy of Sascha Cohen I was more interested in thewhy, and so was my oncologist....

May 17, 2018 · 3 min · 522 words · Wendy Barton

This Athleisure Line Is All About Ruffles and I'm Kind of Obsessed

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. After taking one look at Carbon38’s new Victoria collection, I instantly fell in love. Graphic by Cristina Cianci The defining feature: ruffles. Plus, the pieces meld style and functionstretchy, no-wrinkle fabric FTW. These pieces are definitely meant for much more than my usual Saturday morning errands....

May 17, 2018 · 1 min · 89 words · Edward Thomas

Understanding Constipation

Chronic constipation is infrequent bowel movements or difficult passage of stools that persists for several weeks or longer. Constipation is generally described as having fewer than three bowel movements a week. Chronic constipation may also cause excessive straining to have a bowel movement and other signs and symptoms. Treatment for chronic constipation depends in part on the underlying cause. However, in some cases, a cause is never found. Make an appointment with your doctor if you experience unexplained and persistent changes in your bowel habits....

May 17, 2018 · 2 min · 346 words · Melissa Whitaker

10 Awesome Urban Decay Products That Are on Sale Right Now

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Ever since then, I’ve been hooked on the brand. Graphic by Cristina Cianci When I find a deal on any of the products, I bookmark it. online at Sephora,Ulta, andNordstromRack. You’ll have everything you’re gonna wanna complete your next eye look while on vacation....

May 16, 2018 · 1 min · 83 words · Jose Mckay

11 Things Dermatologists Want You to Know About Sensitive Skin

But perhaps no one is more familiar with the phrase than dermatologists. But what exactly does it mean to have sensitive skin from a dermatologists point of view? Is it an actual diagnosis? Getty Images / Peopleimages Is it something youre born with? How do you know if you have it? And how should you be taking care of it? Heres what they want you to know. Sensitive skin isnt really a clinical term....

May 16, 2018 · 3 min · 545 words · Nicole Walker

16 Ways Type A People Keep Their Homes (Practically) Spotless

Without fail, though, my throw in A roomies have been the cleanest. Incollege, my first-ever roommate changed her sheets once a week like clockwork. (I changed mine much less frequently and crossed my fingers she didn’t notice.) Courtesy of Haley L. I consider myself a generally neat andorganizedperson, but my bang out A companions thoroughly put me to shame. Compared to some, I’m actually quite mess-tolerant. And maybe I could learn something from those who aren’tmaybe we all could....

May 16, 2018 · 3 min · 552 words · Pamela Taylor

19 Healthy Ways to Cook With Peaches, Plums, and Apricots

Fromtomatoestocorn, a lot of excellent fruits and vegetables reach their peak deliciousness from May through August. Celebrate this season’s harvest with this mix of 19 apricot, peach, and plum recipes. Sugar and plums are all you better make this easy treat. Andrew Purcell; Carrie Purcell Quinoa and arugula gives the dish a spicy, nutty oomph. Or you could use all the different kinds at once! Honey-Roasted Plums and Ricotta CrostinifromA Cozy Kitchen Roasting plums in honey really accentuates their natural sweetness....

May 16, 2018 · 1 min · 127 words · Rebecca Burns

How Embracing My Natural Hair Made Me Who I Am Today

As a teenager my main goal in life was to blend in. Thesegirls had a sense of stylethat was beyond anything Id seen in my Georgia hometown or even on TV. A style that set them apart in some way. I went natural as gradually as I could. Instead of doing the big chop and going bald, I cut my armpit-length hair up to my chin. I didnt dare go bald for fear of looking like a boy....

May 16, 2018 · 3 min · 438 words · Stacie Holmes

How Much Do You Really Have to Worry About Trying to Prevent Cancer?

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Can you trust the sunscreen? Pattanaphong Khuankaew/EyeEm/Getty Images Are those chemtrails in the air? There arefishfarting in the water supply, is that a carcinogen too? Take bacon, for example. In 2015 it was causing cancer, or so I read. If you like bacon, you dont have to purge your fridge, just practice some moderation....

May 16, 2018 · 3 min · 573 words · Eric Townsend

The 24 Best Mattress Toppers You’ll Want to Sleep On All Day

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Materials and firmness levels vary. Beton Studio via Adobe Stock Does it add a medium-firm feel for astomach sleeper? Does it offer some other kind of support to make a mattress more firm for larger bodies? Are you looking for a hypoallergenic option? A high-quality mattress topper can help with pressure relief too, likeback pain....

May 16, 2018 · 2 min · 409 words · Bradley Hale

Why Demi Lovato Doesn’t Look to Instagram for Fitness Inspiration

Staying healthy is a huge priority for Demi Lovato. On those days when she isnt feeling it, Lovato finds motivation in dressing the part. Demi Lovato:[Since I] just broke my foot, Im trying to work around it. Courtesy of Fabletics Were modifying my workouts. I did boxing today sitting down. That was pretty cool. But typically, I do a lot of circuit training. I actually love training MMA, mixed martial arts....

May 16, 2018 · 2 min · 401 words · Samuel Davis