Strategies To Prevent Heart Disease
Heart disease is a leading cause of death. But you’re able to take plenty of other steps to lower your risk of heart disease. Even if you’re not a smoker, be sure to stay away from secondhand smoke. Chemicals in tobacco can damage the heart and blood vessels. Cigarette smoke lowers the oxygen in the blood, which raises blood pressure and heart rate. That’s because the heart has to work harder to supply enough oxygen to the body and brain....