Here’s What It’s Like to Make Your Living as a Healthy Food Blogger

I develop recipes and shoot food photos, too. Having said that, I can say that its the best work Ive ever done. My posts are always of food, and usually feature dishes Ive made using fresh ingredients. On the porch in my pajamas trying to get the perfect Instagram shot Then I check my email and social media feeds. I special-ordered the red-veined sorrel, then had to buy the vegetables....

March 19, 2018 · 3 min · 502 words · Kathryn Trevino

Understanding Infertility

If you and your partner are struggling to have a baby, you’re not alone. Ten to 15 percent of couples in the United States are infertile. Fortunately, there are many safe and effective therapies that significantly improve your chances of getting pregnant. The main symptom of infertility is not getting pregnant. There may be no other obvious symptoms. Sometimes, an infertile woman may have irregular or absent menstrual periods. Most couples will eventually conceive, with or without treatment....

March 19, 2018 · 2 min · 357 words · Michael Alvarado

The Day We Met We Made a Pact to Finish a 50K Ski Race Together and We Actually Did It

TheAmerican Birkebeiner50K cross-country ski race starts in 10 minutes. we yell to each other, and then head to our respective start groups. Thirty seconds later, the gun goes off. Annie Pokorny Between racers, family members, volunteers and spectators, more than 40,000 people participate. Race organizers truck snow into downtown Hayward and turn Main Street into a ski trail. Six months ago, we met by chance at a trail-running race. Annie Pokorny...

March 17, 2018 · 5 min · 991 words · Rachel Jones

10 Pairs of Track Pants That Are Perfect Jeans Alternatives

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Track pants are afashionstaple that have been in my wardrobe since my middle school days. Photo by Cristina Cianci/Mural artwork by GERALUZ at Essex Street Market Interested in trying thetrendout for yourself? Check out some of my favorite pairs that range in price from $21 to $110....

March 16, 2018 · 1 min · 80 words · Kevin Mcmahon

29 Trendy Swimsuits Under $60

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. The first thing I do after booking asummer vacationis buy a brand new swimsuit. So, I start my bikini hunt on the clearance rack or at affordable stores likeForever21andAerie. Ahead, I’ve rounded up some of my favorite suits under $60. Plus, it’s adjustable straps allow you to customize thesuitto your body’s needs....

March 16, 2018 · 1 min · 165 words · Robert Tate

13 Drugstore Products $25 and Under Beauty Editors Swear By

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. With their advice, youll be in and out of the beauty aisle in no time. Thisspot-on formulaalso packs pigment so I own just about every shade. I love to interchange shades and combine neutral tones to create an ombre effect." This waterless chubby provides a deep, pore-clearing clean sans suds, making itTSA-friendlyand a gym bag must-have....

March 15, 2018 · 1 min · 93 words · Samuel Gonzalez

45 Delicious Spinach Recipes for Getting Your Greens

Spinach is one of those ingredients that a lot of people like to keep on hand for its versatility. Spinach is also popular because its super nutritious, reasonably priced, and widely available year-round. That makes it a cost-effective, reliable source of nutrients. Maria Lichty viaTwo Peas and Their Pod The one potential drawback of fresh spinach is its relatively short shelf life. How long does spinach last in the fridge? Then rinse under running water and pat dry right before using....

March 15, 2018 · 3 min · 474 words · Megan Evans

9 Smart Cooking Tricks That Make Meal Prep So Much More More Delicious

Oh, and it’s important to keep things simple, because that’s kind of the whole point. Below are the meal prep cooking tricks that I swear by. or DM uswe’d love to see what you’re cooking, and we’re always here to help! Instead of cooking grains in plain water, use brothor, use jarred sauces like salsa or tomato sauce. Cooked grains are great for packed lunches, and theyre easy to reheat for stovetop dinners....

March 15, 2018 · 2 min · 325 words · Jennifer Hensley MD

How to Clean Your Sex Toys So You Can Use Them Safely

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. We get it: Thinking about how to clean your sex toys probably doesnt turn you on. MirageC/Adobe Stock So, yes, it isthatimportant to sanitize your little pleasure accessorieseach and every time. But the process doesnt have to be a huge hassle. Here, experts explain the correct way to clean every key in of sex toy....

March 15, 2018 · 2 min · 420 words · Tiffany Sharp

How to Blow Dry Your Hair So It Looks Like You Went to a Salon

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Some tasks seem straightforward until you do them. Youngoldman/Getty Images Invest in a great blow-dryer if you could. (it’s possible for you to find more recommendationshere). Start by air or towel drying your hair. Keeping your hair healthy will help youavoid dry ends, resulting in shinier blowouts....

March 14, 2018 · 3 min · 511 words · Nancy Harvey

13 High-Protein Mac and Cheese Recipes

Nothing says comfort food quite like a warm, gooey bowl ofmac and cheese. Cheese is an OK source of protein, but the majority of its calories come from fat. Heck, some of them are even vegan! https://pinchofyum.com Chickpeas and lentil pasta pump up the protein and fiber count. Per one serving:485 calories, 20 g protein

March 13, 2018 · 1 min · 55 words · Robin Barton

The Plus-Size Workout Clothes That Curvy Athletes Can't Live Without

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Plus-size womenhave been historically underserved in fashionandplus-size athleteseven more so. COREY TOWERS Now you could find everything from pullovers to underwear and even catsuits in diverse sizes and styles. Below, curvy runners, trainers, cyclists, and more share the 10 pieces they cant live without....

March 13, 2018 · 1 min · 170 words · Carrie Marshall

16 Activewear Pieces and Fitness Products We're Loving This Month

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. We’re always on the hunt for the latest and greatestfitness apparel and gearhere at SELF. We don’t blame youand we want to help make that easier to do. Below, check out our editors' favorite fitness picks this month. Reebok Hero Strong Bra, $55 “I love the fit and it’s super comfortable....

March 12, 2018 · 2 min · 265 words · Melinda Boyer PhD