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The sights, the smellsmy appetite can’t handle it! I’m still going to cook, mostly because I’d rather not spend the extra cash on delivery. On those nights when my stomach controls my brain, I immediately turn tovegetarian recipes. https://minimalistbaker.com Basically, there’s no reason not to include a few meatless recipes in your meal plan. Oh, and they’re tasty, too! In fact, this bowl will be ready in less time than it would take to order delivery....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. So here you are, frantically searching how to get rid of gas pain online. *passion4nature/Getty Images* Sometimes you dont even notice it, or it might make its presence well-known with a big olburporfart. What does gas pain feel like, specifically? It depends on where the gas is trapped inside your body....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. So, I asked top dermatologists to share the most common faux-pas that occur under the shower head. RichLegg/Getty Images Hot showers feel so good, but they arent too hot for your skin. Experts agree that a lukewarm showerabout the temperature of a heated swimming poolis better than a steaming hot spray....

I was so happy, it felt unreal. And there was a ring. Later, I came to love it even more when I learned its a baguette cut. Photo byFelix Russell-Sawon Unsplash I’m a food writer and food loverso of course I love a diamond named after a baguette. It didnt even fit on my pinky finger. Here I was in this perfect moment, and my bodyor myfears about my bodywere getting in the way....

You probably already know this, but baked potatoes don’t have the healthiest reputation. High insaturated fatand low invegetables? There are so many delicious ways to turn a baked potato into a balanced meal. Andrew Purcell; Carrie Purcell The kinds of toppings you choose are key. Contrary to popular belief, traditional white potatoes aren’t bad. They’ve also got lots of vitamin C, vitamin B6, and potassium. It really is that simple!...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. The hips are the cornerstone of everyrunners body. Savanna Ruedy However, runners are infamous for imbalances in their hip muscles. Its the hip adductorsmost notably the gluteus mediusthat keeps the femur sitting in the socket as designed. (The hip adductors are the muscles that move your legs inward....

Theres a saying:Comparison is the thief of joy. Inmy fitness business, this couldnt be more true. Two of the most common behaviors I see women engaging in are comparison and the pursuit of perfectionism. Amber Venerable In fact, they end up creating more negative than positive results in almost every case Ive seen. The thief of joy is at play in a big way. Its simply not an accurate depiction of the human form....

Or, if its abnormally painful, your mind may jump toappendicitis. But theres anotherhealth conditionthat can cause bad stomachpainand probably isnt on your radar: a gallbladder attack. What is your gallbladder, and what does it do? Sergey Filimonov/Adobe Stock Your gallbladder sits under yourliveron the right side of your midsection below your ribs. That serves as soap to help break up fats. Your gallbladder is a lot like your appendix. What is a gallbladder attack exactly?...

I probably don’t need to sell you on the idea of eating quinoa. Something you may not have come around to yet, though, is eating quinoa for breakfast. Let me just start by saying: Quinoa for breakfast is anexcellentidea. Andrew Purcell, Carrie Purcell Strawberry Quinoa PancakesfromRecipe Runner Crunchy cooked quinoa makes these pancakes extra hearty. If you’re not feeling the strawberry sauce, swap it out for whatever pancake topping you like!...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Youve likely heard ofhygge, that Danish word loosely meaning cozy. Mima88/Getty Images If this doesnt sound like heaven to you, Im not sure you should keep reading. Buy it:$16 (originally $74),needsupply.com P.F. This super soft, faux fur pillow is just the thing to help you relax....

And whatever you do, the appetizers you serve should be as easy to make as possible. Thankfully, there are quite a few that come together in mere minutes. These 12 recipes are simple yet satisfying, and none takes more than 10 minutes to make. https://www.foodiecrush.com These fiery nuts will satisfy heat lovers' cravings. Roasted Lemon-Garlic ShrimpfromSkinny Taste Shrimp cocktail lovers will appreciate this easy app. Serve the shrimp with toothpicks for easy grabbing....

I eat eggs often. But when it comes tomeal prepor packing a lunch, hard-boiled eggs are the only way to go. (Dont even get me started on cooking scrambled eggs in a microwave.) Andrew Purcell, Carrie Purcell I am not one of those people. Eating a plain hard-boiled egg as a snack just seems a little too…plain. But, there are so many things that pair perfectly with them. Plus, one large egg has6 grams of protein, so it can help round out your meal....

Youve got beach volleyball, snorkeling, kayaking…the list goes on. At one point or another, Ive tried them all. (OK, they were pretty horrible inversions, but still, I did them.) Rachael Rost In all honesty, when I first tried freediving, I didnt even know it had a name. By the time I made it back up to the surface, I knew two things for sure. First, that what I just saw was awesome....