Posts

I thought I was just tired. It was a Friday afternoon. I couldnt decipher a paragraph and grasp its meaning. Getty Images / Science Photo Library My right arm was also starting to tingle and feel numb. This couldnt be anything good. I called my partner and told him what was happening. He was concerned about a stroke. By the time I arrived at the ER, I felt fine. I could read again, my arm felt normal, and I wasnt seeing any more flashing lights....

Here’s my problem. But for one to betrulyuseful to me, it also needs to be quick. Thankfully, there are severalhealthy recipesout there that fit the bill. From start to finish, these 12 recipes go from sheet pan to table in 30 minutes or less. The salmon is loaded withomega-3 fatty acids, while blueberries addantioxidantpower. Teriyaki ChickenfromKirbie’s Cravings This simple dinner stands up to classic takeout in flavorandin speed. Steak and VeggiesfromDamn Delicious Who says you need a grill for the perfect steak?...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Below, youll find all the information you gotta come to terms with your little love mark. Danil Nevsky/Adobe Stock Is there any way to make a hickey smaller, lighter, or, you know, gone? First things first: What the hell is a hickey anyway? The capillaries break and releaseblood, which pools under your skin to create a bruise....

Rosacea (roe-ZAY-she-uh) is a common skin condition that causes redness and visible blood vessels in your face. It may also produce small, red, pus-filled bumps. Rosacea can be mistaken for acne, an allergic reaction, or other skin problems. Rosacea can occur in anyone. But it most commonly affects middle-aged women who have fair skin. While there’s no cure for rosacea, treatments can control and reduce the signs and symptoms. If you experience persistent redness of your face, see your doctor for a diagnosis and proper treatment....

It’s that time of year again: The Victoria’s Secret Fashion Show is back. It’s no secret that they many of them work incredibly hard in the gym. But truthfully, there’s no magic workout that all Angels do. Matt Winkelmeyer/Getty Images Genetics play averybig role. Many models also pay close attention to their nutrition. And let’s not forget the magic of professional makeup and expert lighting. Every body is different, and that’s great....

Soups are especially ideal for freezing because they contain a lot of liquid. Plus, freezing soup is easier than you might think. And if you freeze a big batch of it, youll be able to enjoy that T-Day bird evenmonthslater. Erin Clarke viaWell Plated ), the final flavor is almost irresistibly sweet and satisfying. And theres no need to worry about lentils lengthy cooking time with this soup already chilling in your freezer....

Hyperhidrosis (hi-pur-hi-DROE-sis) is abnormally excessive sweating that’s not necessarily related to higher temperatures or exercise. You may sweat so much that it soaks through your clothes or drips off your hands. Besides disrupting normal daily activities, hyperhidrosis can cause social anxiety and embarrassment. Hyperhidrosis treatment usually involves prescription-strength antiperspirants on the affected areas. Rarely, an underlying cause may be found and treated. For persistent hyperhidrosis, you may need to try different medications or other therapies....

Paget’s (PAJ-its) disease of the breast is a rare form of breast cancer. Paget’s disease of the breast occurs most often in women older than age 50. Only in rare cases is Paget’s disease of the breast confined to the nipple itself. Paget’s disease of the breast affects your nipple and usually the skin (areola) surrounding it. The disease typically starts in the nipple and may spread to the areola and other areas of the breast....

Recurrent breast cancer is breast cancer that comes back after initial treatment. These undetected cancer cells multiply, becoming recurrent breast cancer. Recurrent breast cancer may occur months or years after your initial treatment. Learning you have recurrent breast cancer may be harder than dealing with the initial diagnosis. But having recurrent breast cancer is far from hopeless. Treatment may eliminate local, regional, or distant recurrent breast cancer. Even if a cure isn’t possible, treatment may control the disease for long periods of time....

Hyperhidrosisalso known as excessive sweatingcan be devastating for the people who have it. According to theAmerican Academy of Dermatology, an estimated 3 percent of the population has it. And I’m one of them. Angela Wyant/Getty Images I could only wear mine with socks, and that made me feel like a huge dork. Thelastthing I wanted was to stand out. So, here are 10 things those of us with hyperhidrosis would like you non-sweaty folks to know....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. We do, too. James Ryang Fromhikingto skiing to a good old-fashioned run, there are endless ways to get activeand have funoutside. (We tested over 500 products in totalyou can see all the winnershere.) You don’t need to buy a bunch of expensive stuff to enjoy nature and be active....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. If you’re looking to upgrade yourhair-cleansing routine, you’ll want to know how to exfoliate your scalp. Guille Faingold/Adobe Stock But scalp exfoliation isn’t something that many of us are doing regularly. Our skin and scalp are part of the same ecosystem. What exactly is scalp exfoliation?...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. The brands vast lingerie library skews toward everyday styles, though, featuringlounge, T-shirt, and wireless bras. Sergey Filimonov/Adobe Stock For extra customization, Bravissimo also offers bra accessories like strap converters, nipple covers, and racerback clips. The Bravissimo Stella Bra in Burgundy is available in sizes 28DD to 40GG....