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Sometimes I get really anxious meeting new people. Its that opening handshake when we first meet that gives me nightmares. See, my hands sweat. Jacquelyn Ackeifi They arent just clammysometimes theyre drenched and dripping. This is especially true as a performing classical flutist. There are two types of hyperhidrosis: primary and secondary. In other words, you sweat a loteven when you aren’t hot or exercising. Shortly after, I was officially diagnosed by a doctor....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Which is why, despite the stress, the postturkey day tradition keeps going year after year. Thomas Barwick/Getty Images Most deals begin the day afterThanksgiving, but some brands have already started marking products down. These sweet deals are truly something to be thankful for. Atelier New Regime:Score up to 35 percent off select styles 11/23 to 11/26....

EveryThanksgivingI find myself with the exact same problem: Not enough oven space. And more often than not, that sacrifice ends up being any dessert I have to bake. If I mess up, pumpkin and pecan pie isliterallyoff the table. https://www.blissfulbasil.com/ Thanksgiving without pie isn’t ideal, to say the least. Amaretto gives them a sweet, boozy, almond-flavored kick. Pumpkin Pecan ParfaitsfromA Couple Cooks Is any combination more autumnal than pumpkins and pecans?...

I love warm breakfasts. They’re easy to reheat in the oven, and will definitely keep you full all morning. Thaw frozen burritos in the oven, or just warm refrigerated burritos in a skillet on the stovetop. Andrew Purcell, Carrie Purcell The filling is savory just a little bit spicy. Make it for Sunday breakfast and you’ll have three leftover servings to eat throughout the week. Double or triple the recipe so that you have plenty of leftovers to refrigerate or freeze....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. More often that not,shower sexis anything but glorious. Carlos Ysunza / Getty Images But those collective shower sex fantasies cant be for naught. And, sure, its possible to pull off spontaneous shower sex that doesnt follow the safety guidelines below. But its also possible toreallyhurt yourself giving that a try....

Anaphylaxis is a severe, potentially life-threatening allergic reaction. Signs and symptoms include a rapid, weak pulse; a skin rash; and nausea and vomiting. Common triggers include certain foods, some medications, insect venom, and latex. Claudia Miranda / EyeEm / Getty Images Anaphylaxis requires an injection of epinephrine and a follow-up trip to an emergency room. If you don’t have epinephrine, you should probably go to an emergency room immediately. If anaphylaxis isn’t treated right away, it can be fatal....

But it can also result in something you might not expectdepression. But some new moms experience a more severe, long-lasting form of depression known as postpartum depression. Rarely, an extreme mood disorder called postpartum psychosis also may develop after childbirth. Postpartum depression isn’t a character flaw or a weakness. Sometimes it’s simply a complication of giving birth. If you have postpartum depression, prompt treatment can help you manage your symptomsand enjoy your baby....

Lately, though, its thepre-workout supplements category thats been getting a lot of attention. (Not all of it good.) But now it seems like every exerciser (at least on social media) is talking about pre-workout. Geber86/Getty Images If I want to get in a good workout, I need pre-workout. This workout is so hard. I cant believe I forgot to take my pre-workout! Seriously, you dont take pre-workout? Turns out, while some pre-workouts may contain safe, energy-boosting ingredients, others can be pointlessorpotentially harmful....

Pooping is a natural and essential bodily function. Everybody poopsno matter your location, socioeconomic status, or delicate sensibilities. Unfortunately, something that is supposed to be second nature can also sometimes be super difficult. Straining to poop can cause other health complications. So if youve ever found yourself straining to poop, you are definitely not alone. Want to find out why it hurts to poopand what to do about it? We turned to top docs for the answers to all your poop questions....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. But when time is scarce, it doesnt necessarily mean you have to skimp on your workout quality. Izusek/Getty Images Should youstrength trainor go for a run?Lift heavyor do a bodyweight circuit? Try any of these 10 workouts below the next time youre looking for a short and efficient routine....

Health ConditionsChevron CancerChevron All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. However, its likely that your doctors will ask that you completely change up your usual routine. Graphic by Cristina Cianci The same drugs that kill off the cancer cells also affect the growth of your skin cells. Cancerous cells grow and multiply at a faster rate than healthy cells in the body....

Kelly Gregory entered adulthood as an Airman First Class in the Air Force. She left the military and began a career in real estate sales and development. As a business owner, she provided her own health insurance. Credit: Billy Kingsley This meant Gregory had to scramble for to findhealth insuranceshe could afford. She found a new plan, but its coverage was poor. She looked into TennCareTennessees Medicaid programwhich at the time had relatively lenient coverage requirements....

Breast cancer is cancer that forms in the cells of the breasts. After skin cancer, breast cancer is the most common cancer diagnosed in women in the United States. Breast cancer can occur in both men and women, but it’s far more common in women. It’s not clear what causes breast cancer. Doctors know that breast cancer takes place if some breast cells begin growing abnormally. These cells divide more rapidly than healthy cells do and continue to accumulate, forming a lump or mass....