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Why are coach-player interactions on the court so weirdly secretive? Who are those random people sprinting back and forth across like their lives are on the line? Did the announcers justshushthe crowd? Elsa/Robert Prange/Monica Schnipper/Getty Images Why are tennis balls neon yellow? But thats completely by design. Balls used to be black or white in the 1800s up until 1972. Courtesy of Ralph Lauren (Of course, Wimbledon didnt change their balls until the mid-80s because…Wimbledon....

Sure, professional tennis demands an impressive amount of physical power, agility, and speed. And because [it] is a solo sport, youre kind of by yourself, she added. Osaka withdrew from the 2021 French Open to focus on her mental health. NurPhoto/Getty Images/Amanda K Bailey In a polarizing move, the tennis superstar announced she would beskipping post-game interviewsat the 2021 French Open. Im just not going to subject myself to people that doubt me....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. The overarching goal: Minimize disruption to play and ensure a seamless transition between points. Courtesy of Ralph Lauren To be honest, I wasnt optimistic about my own chances of making the cut. And when you strip away all the little formalities, thats pretty much 75% of the job description....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Somesuch as para-triathlon and wheelchair fencinghave analogs in Olympic sports. Christian Petersen/Dean Mouhtaropoulos/NurPhoto/Paul Miller/Getty Images/Amanda K Bailey Like the Olympics, each Paralympic competition brings its own breakout stars and surprises. But here are the athletes and storylines were most looking forward to as it all rolls out....

Who else remembers when (then) 20-year-oldNaomi OsakadefeatedtheGOAT Serena Williams? Shes alsotaken breaksto prioritize her physical and emotional well-being and, oh yeah, shes a mom now too! So what exactly has she been up to since the last time she graced Arthur Ashe Stadium in 2022? Robert Prange/Getty Images She was dealing with a few injuries. Shortly before her last US Open appearance in 2022, Osaka was plagued by a series of injuries....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. In other words, there are deals across the sitebut weve found the ones worth shopping. Courtesy of the brands / Laneen Wells If you snag some cozy socks and new baselayers now, youll be well prepared for those brisk temperatures. Need a hydration vest ordaypackfor an out-and-back hike?...

The second I saw them sprinting towards us, I hoisted her high up in my arms. But instead of the apology I was expecting, I got something else entirely. You know, you dont have to be so fucking dramatic, she hissed. CSA Images/Getty Images I have a permit which allows me tohave my dogs off-leashin this part of the city. (Iamproud of myself for not cussing since toddlers soak up anything you say like a sponge....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Thank goodness we now haveTikTokto tell us how to live our lives! Courtesy of brands/Laneen Wells Scraping your tongue is not going to hurt. Its just an added step, and if it makes you feel better, do it. It makes me feel better. Original image by SELF commerce writer Jessica Kasparian...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Its 3 p.m. Youre suddenly starving. Courtesy of the brands / Laneen Wells You go to your pantry, only to come up empty-handed. So we pulled together the very best boxes to try, for any and every palate. As with Bokksu, you might also place standalone orders through theUniversal Yums shop....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. The best hand cream will not only treat dry skin, but prevent it. Courtesy of brands/Laneen Wells If you could also squeeze in applications throughout the day right after washing your hands, even better. Reapply as needed throughout the day, especially if your hands feel dry, tight, or irritated....

It seems like everyoneIRL and onscreenwhos seen as pretty has a smooth, glowing, blemish-free face. Meanwhile, my complexion is dotted with little bumps, large pores, and lingering dark spots. What I experience is actually very common. Courtesy of Afia K/Carmine R I started struggling with acne the moment I hit puberty. Showing myselfmakeup-freein a space where its so easy to be judged was difficult at first. More than a year ago, I started experiencing severe breakouts....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. When youre wearing lackluster footwear, everything else gets that much harder. Dan Jaramillo. Wardrobe styling by Kat Thomas. Makeup by Deanna Melluso at Forward Artists. Hair by Hide Suzuki. On Models: Reebok sneakers (left) Vionic sneakers (right). Runs feel like a drag; walks become tedious; and workouts can get utterly pointless....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. To be fair, its not that these types of manicures are damaging in their own right. Hvostikova/Adobe Stock Rather, theremoval processis public enemy number one. All of the above can leave your tips looking, in a word, rough. But dont reach for the polish in shame: There is hope....