14 Hypoallergenic Makeup Brands Dermatologists Recommend for Sensitive Skin

Health ConditionsChevron Skin HealthChevron All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Finding the best hypoallergenic makeup for sensitive skin can be a serious struggle. Images courtesy of the brands Thats because, unfortunately, use of the termhypoallergenicisnt regulated by the FDA. There are no federal standards or definitions that govern the use of the termhypoallergenic,the agency says....

May 26, 2017 · 2 min · 244 words · Ryan Fisher

Is Drinking While Breastfeeding Bad?

After a 10-month hiatus from alcohol, you could bet imbibing was on my mind. In the end, I chose not to, but not for the reason you might think. (Well talk more about this later.) Ekaterina Molchanova/Getty Images But don’t worry, drinking while breastfeeding won’t get your baby drunk. Eventually, it travels to the liver, where enzymes break down the alcohol. Our systems can break down approximately 1 ounce of alcohol an hour....

May 26, 2017 · 2 min · 417 words · Joseph Ortiz

The 11 Best Rosés Under $20

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. But first, you have to find a rose (or two) that you actually like. Amber Venerable Personally, I want one that has a cute label, is tasty, and isn’t exorbitantly expensive. Obviously finding bottles that meet all these criteria isnt going to be easy....

May 26, 2017 · 2 min · 345 words · Robert Campbell

13 OG Rainbow Foods That Deserve Your Love

Anyone who’s been on the internet lately knows thatrainbow foodis the trend of the moment. (Or, like, the trend of the past two years.) These eye-catching dishes look great on social media, where they rack up likes and inspire entire Instagram feeds. @yenfeitan/Instagram These OG rainbow foods were dazzling us long before anyone thought to cover croissants or lattes in edible dye. And we promise never to let your artificially colorful counterparts upstage you again....

May 25, 2017 · 1 min · 127 words · Emily Williams

31 Incredibly Successful People Who Went to Public School

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. PresidentDonald Trump’s proposed2018 budgetwould make some major changes to public education funding, if passed. Paul Archuleta/FilmMagic After-school programs.These serve about 1.6 million students, many of whom come from low-income and working class families. Literacy initiatives, gifted programs, mental health services, and bullying prevention programs....

May 25, 2017 · 3 min · 453 words · Derrick Lane

Guillain-Barré Syndrome Left Artist Mari Andrew Unable to Move or Draw

If you follow the Instagram art scene, you’ve probably heard ofMari Andrew. Today, she’s amassed more than 475,000 followers thanks to her simple yet powerful illustrations. “The symptoms felt like something was really wrong with my limbs,” Andrew tells SELF. Instagram @bymariandrew “Both my legs and hands felt really heavy. I could barely draw, and it just felt like I couldnt control my hands. I couldnt walk very well, either.”...

May 25, 2017 · 3 min · 602 words · Kristin Bullock

The Best Running Shoes for Easy Jogs, Marathons, and Everything In Between

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. One person might benefit from a pair thats super cushioned, while another may prefer something more streamlined. Courtesy of the brands / Laneen Wells It should feel more rigid and be most comfortable while running, she says. On the treadmill, these shoes felt nimble and supportive....

May 25, 2017 · 2 min · 379 words · Brianna Davis

13 U.S. Presidents With Surprising Fitness Habits

(Cue endless eye roll here.) If there’s one topic I can wax poetic on the benefits of, it’s exercise. The benefits are staggering, both mental and physical; both statistical and anecdotal. Eric Draper/White House / Getty Images Read on for your fitness-focused history lesson. Trump, as I’ve told you, isn’t one for exercise. In fact, during an appearance on theDr. I guess in its own way, it’s a pretty healthy act," Trump said....

May 24, 2017 · 2 min · 344 words · Corey Luna

3 Small Strength Training Changes That'll Help You Build Bigger Muscles

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. I have to admit, I crush onwomen with muscles. John Fedele / Getty Images When I see a well-muscled woman, I know shes paid her dues. After all, you dont getLinda Hamilton armsby accident. Building size and shape takes deliberate, consistent effort over a long period timeespecially for most women....

May 24, 2017 · 2 min · 377 words · William Baker

18 (Sort of) Healthy Versions of Your Favorite Summer Foods

Aside from the holidays, there’s perhapsno better season for food than summer. The only catch is that a lot of these foods aren’t exactly the healthiest options out there. That’s where these 16 recipes come in. Andrew Purcell; Carrie Purcell They’reslightly lighter, slightly healthier spinson the summertime grub you know and love. Garlic-Herb Potato SaladfromCooking Classy Because no summer party is complete without a big bowl of potato salad. Low-Carb Cauliflower Potato SaladfromWomanista Swap cauliflower for potatoes for a lower-carb “potato salad” option....

May 23, 2017 · 2 min · 293 words · Lisa Juarez

An Open Letter to Runners With Amenorrhea

That’s what they told me. Stop all the things I trained for, that I worked so hard to achieve. No high intensity anything. Courtesy of Tina Muir No pushing my body in any way shape or form. Oh, and you better eat more, they said. You will feel so much better on the other side, they said. Tina Muir in 2016 (left) and this month (right). It will be so worth it....

May 23, 2017 · 3 min · 472 words · Tyler Mason

Not All Probiotic Foods Are Created Equal

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. I know youve heard ofprobioticsthose microorganisms that add to or restore beneficial bacteria to your digestive tract. Claudia Totir/Getty Images When it comes to probiotics, whats worth trying, and what should you take a pass on? Gut bacteria and the environment they live in are known as your microbiome....

May 23, 2017 · 2 min · 338 words · Dr. Jill Mcdaniel DDS

27 Foods That Have Gotten the Ever-Important Rainbow Makeover

“Galaxy glitter bagels” are the latest and greatest dish to get therainbow foodtreatment. The bagels are then topped with teal glitter sprinkles and finished off withOreo-filled “moon rock cream cheese.” And at the end of it all, we’ve gotta saythey look pretty incredible. @organics_fresh/Instagram The Bagel Store has created a bunch of other bagels that are colorful, interesting, and downright stunning.

May 22, 2017 · 1 min · 61 words · Daniel Alexander