The 11 Best Labor Day Treadmill Deals You Can Shop Right Now

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Labor Day weekend has passed, but plenty offitness brands are still offering awesome dealson equipment. Courtesy of the brands / Catherine Clark Trust usyoure going to want to run toward these deals. Check out the info below to learn more and find other deals worth chasing....

August 20, 2024 · 1 min · 106 words · Laura Patrick

Why Multitasking Doesn’t Work and Is Actually Making Your Life Worse

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Im a full-time freelancer, which means I spend my days writing articles from my house. Asiya Hotaman/Getty Images Id lose my flow and itd take me a few minutes to get back in it. Heres why multitasking wont actually help you get ahead. First, what even is multitasking?...

August 20, 2024 · 2 min · 422 words · Troy Sanders

8 Online Dating Horror Stories From People Who Eventually Found Their Person

You dont have to scroll too far on TikTok to discover how grim the current online dating scene is. Sure, most people would probably prefer anIRL meet-cute(who wouldnt? I thought I was going to pass out. Emily Eldridge/Adobe Stock We went to get a coffee. He kept asking weird questions and then decided it would be nice to go for a walk. I think we walked for three hours in the blazing sun....

August 19, 2024 · 5 min · 997 words · Robin Fernandez

10 Best Puzzles to Pull Out on Kinda-Blah Days

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Ready to dive in? Courtesy of brands/Laneen Wells Its perfect for a family trip or a long weekend upstate, she says. Either way, its a great one to pull out when youre missing warmer weather. Still, its challenging without being HARD, one SELF editor says....

August 15, 2024 · 1 min · 182 words · Todd Chase

I’m a Therapist Who Procrastinates—Here’s How I Get Unstuck

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Quick, what are you procrastinating on right now? Antonio Rodriguez/Adobe Stock For a lot of uscough, methe answer might be, Uh, what am Inotprocrastinating on? Heck, you probably even drag your feet on doing things you know youd enjoy. Understanding the brain science behind procrastination doesnt save her from falling prey to this nearly universal habit....

August 15, 2024 · 2 min · 395 words · Bailey Chase

A Doctor Told Me the Whooshing in My Ear Would Just Go Away. I Actually Had a Brain Tumor

Heres her story, as told to senior health writer Erica Sloan. Ever since then, Ive heard this constant whooshing sound. I was told to use Flonase, and that the pulsing sound would go away soon. Claire Burnight/Laneen Wells I was relievedbut then it didnt go away. I just wasnt convinced that what I had was eustachian tube dysfunction. I couldnt shake the feeling that I needed to get more clarity from a doctor....

August 14, 2024 · 3 min · 451 words · Kimberly Harrell

All the Gear You Need to Take Your Dog on Your Next Outdoor Adventure

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Whats better than traversing your favorite wooded trail or relaxing by a glistening lake? Courtesy of the brands / Laneen Wells Doing it with your four-legged best friend by your side. Youre doing that activity for you to enjoy, but its also for them to enjoy....

August 14, 2024 · 2 min · 320 words · Diane Watkins

How Long Is Too Long to Sit on the Toilet?

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Everybody poops, so in theory we all know how to do it. cbenjasuwan/Getty Images Lingering puts stress on the tissues of your butt, which can eventually lead tohemorrhoidsor other problems. If nothing is moving at that point, its probably time to get up and do something else....

August 14, 2024 · 2 min · 288 words · Vincent Chase DDS

The Best Water Shoes for All Your Aquatic Adventures

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Some water shoes are highly protective and rugged, while others are lightweight and almost socklike. Courtesy of the brands / Laneen Wells Not sure which pair is right for you? We found the best options to try, according to experts, SELF testers, and online reviewers....

August 14, 2024 · 2 min · 237 words · Phillip Williams

17 Hydrating Body Lotions and Creams for Your Softest Skin Ever

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. I like to consider it self-care. Courtesy of brands/Laneen Wells To find a moisturizer youll like, the first thing you want to think about is its consistency. Certain body lotions and creams are also formulated to address specific skin concerns. Some feature calming ingredientsto relieve itching, while others are more exfoliating to smooth texture....

August 13, 2024 · 3 min · 596 words · Kayla Thomas

25 Little Ways to Have a Better Relationship With Your Phone

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Like any self-respecting member of modern society, I have a love-loathe relationship with my phone. Antonio Rodriguez/Adobe Stock And the same goes for you. Try using DND when youre hanging out alone. Since Im less distracted, my alone time feels so much more fulfillingandluxurious....

August 13, 2024 · 3 min · 490 words · Amanda Scott

Women Won Big at the Paris Olympics

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. There were tons ofmoments to remember from Paris 2024, but one thing that stuck out to us? Getty Images Sarah Stier / Patrick Smith / FABRICE COFFRINI/AFP via Getty Images Women athletes were doing somereallyamazing things at these Games. In fact, that number would have placed themthirdamong all countries in the medal table....

August 13, 2024 · 3 min · 560 words · Grace Bryant

16 Inspiring, Oh-My-God-Did-That-Just-Happen Moments From the Paris Games

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. The 2024 Paris Games kicked off with a rainy boat ride down the (sorta-safe?) Getty Images/Andy Cheung and Getty Images/Pascal Le Segretain Seine River and an emotional performance by Celine Dionher first since beingdiagnosed with stiff person syndrome. The Golden Girls lived up to their name....

August 12, 2024 · 6 min · 1104 words · Joy Jones