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Theres no question that acyclinghabiteither the indoor or outdoor varietyis a great way to stay fit. Its not exactly the most inspiring side effect of acardio workout. The pudendal nerve is the main nerve in our pelvic area. Lulabelle Brightly / Getty Images It gives feeling to the female genitalia and perineum (the area between the anus and vulva). The nerve runs along bone. If theres pressure applied in the area, it can impact the nerve....

No matter what, taking apregnancytest can be an emotional roller coaster. It’s a uniquely devastating emotion. Of course, getting a false positive pregnancy test when youre actively tryingnotto get pregnantcan be just as horrible. While false positive pregnancy test results are rare, they do happen. Learn the potential causes and what to do when you get a false positive. Thankfully, experts note that false positive pregnancy tests are rare. Unfortunately, though, theycanhappen....

Tom Pricehas officially been confirmed as the Secretary for the Department of Health and Human Services. Price, 62, is an orthopedic surgeon who has spent the last 20 years working in public policy. Here, five things you should know about Price and his views on health care policy. Win McNamee/Getty Images Price’s voting recordmakes one thing very clear: He does not support federal funding going toabortion providers. But before we dive in, let’s get one thing straight....

Sensitive skin can put a total damper on your beauty routine. No, thanks!). But just because youre sensitive doesnt mean your skin cant flourish. Dylan Ellis / Getty Images You just have to know which ingredients are most likely to cause trouble. SELF talked to two dermatologists to create a comprehensive list of no-no ingredients you may want to avoid. Sensitive skin also has a harder time maintaining moisture, so you might be prone to dryness and itchiness....

This year’s awards show season has beenfilled withpassionatepolitical messages, and the2017 Grammy Awardswere no exception. Then when Villa turned, she showcased her trainwhich said “TRUMP” in embezzled letters. When James Corden opened the show by rapping some clever political commentary. Kevin Winter/Getty Images; Lester Cohen/Getty Images The host spit some hilarious rhymesand managed to work in a quick line or two about President Donald Trump. Corden said, “With President Trump we don’t know what comes next....

Sweatpantsare usually reserved for the gym or those days when you should probably run a few quick errands. Jourdan Dunn chose a pair in a fun print and added a bright jacket. Olivia Palermo styled a two-toned turtleneck with her track pants for chic, easygoing vibe. Getty Images Jessica Alba demonstrated how an all-white look can elevate the casual pants. Rihanna wore a pair of break-away track pants with over-the-knee boots and a long-sleeve crop top....

TheGrammysare always one of our favoriteaward showsto watch. And can you blame us? Plus, people hit the red carpet ready to make a statement. John Shearer/GETTY From jewel-toned ballgowns to vibrant jumspuits, there was so much color on the red carpet this year. And many of stars used flashy accessories to complete their looks. Everyone brought their A game, so it was tough to choose a favorite. Carrie Underwood lit up the night in a sparkling gown with a center slit....

The pretty gowns weren’t the only thing to see on the 2017Grammysred carpet. Exhibit A:Lady Gaga. The singer showed off her rock-‘n’-roll style by wearing an extremely cropped top and cheek-baring shorts. Mark Ralston/Getty Gaga isn’t the only star that made a bold statement on Sunday night. There were several celebrity outfits that are sure to have everyone talking for weeks to come. If you’re ready to see some of the wild looks, keep on scrolling....

Instead of going through all that trouble, she started using a menstrual cup. And tampons have really been pissing me off lately. I have an extremely light period, sotampons always, always, always dry me out. Photo by Valerie Fischel; Graphic by Jocelyn Runice And then somehow I still end up leaking. (Do your damn job, tampon!) Plus, I’d rather notspend money on tamponsevery single month if I dont have to....

This story originally appeared onThe Cutand is shared here with permission. In 1966, my mother flew from Seattle to Japan, alone, to have anabortion. This is her story in her own words. Francesco Sambati/EyeEm/Getty Images I knew right away that I was pregnant,within six weeks. I bypassed our family doctor and went to another GP. She was the only female doctor in town [Everett, Washington, about an hour from Seattle]....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Faceacneis a commonand frustratingskin condition to manage. Cflgroup Photography/Adobe Stock And figuring out how to get rid of back acne is no different. So what actually is back acne? And how can you treat it effectively? Heres what you better know about how to get rid of back acne for good....

And now we know the best Starbucks spots to hit up. Starbucks hasreleased a listof their most uniquely designed locations, featuring stores from London to the Caribbean. The trippy artwork looks different depending on where you’re standing in the store. Starbucks If you find yourself in Zhongshan, treat yourself to not one, but three stories of Starbucks magic. When in Curacao, get your caffeine fix at a Starbucks with a 360-degree view of the shoreline....

ThisValentine’s Day, surprise your bae who hates the holiday with a gift they’re sure to enjoy. Here, 35 gift ideas for the person who can’t stand Valentine’s Day.