10 Habits to Quit This Year If You Want to Live a Long, Healthy, Happy Life
Out with the old, in with the new, right? In that vein, experts discuss 10 of the most harmful habits you should leave behind in 2017. While downtime is good for both your body andmind, too much of it can be damaging. Marija Savic / Stocksy Aim for at least two days of strength training per week. Drinkinga lot is a clear (if enjoyable) way to compromise your health. Its not all bad news....