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But we dont want our breakfasts tojustbe nutritiousthey better be delicious, too! And registered dietitians agree, so we asked them which healthy and tasty breakfasts are their all-time favorites. These are the eight recipes that get them out of bed in the morning. Yogurt Breakfast Bowl With Homemade Granola I love making breakfast bowls with myhomemade granola. I like that I can throw them together and have a balanced breakfast bowl in less than five minutes....

Legendary singer-songwriter Leonard Cohen passed away at the age of 82 Thursday evening. Cohen’s representative, Catharine McNelly, broke the heartbreaking news of his death on his official Facebook page. “We have lost one of musics most revered and prolific visionaries.” Terry O’Neill / Getty Images Throughout his career, Cohen penned a number of incredible, emotional songs. The cause of death is unknown. Our thoughts are with the Cohen family as they persevere through this trying time....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. First up, BD, aka bondage and discipline. David McGlynn / Getty Images Then theres DS, or dominance and submission. Dominance and submission are more about power dynamics, Aaron explains. Its often shortened to sadomasochism to make things easier. Now, a deep dive into 9 things everyone gets wrong about BDSM....

As she began chemotherapy, the now 33-year-old shared her treatment experiences with her blog followers. “The internet of illness is a dark and scary place,” Smith tells SELF. There were a lot of headless doctors office before and afters. Lydia Hudgens Naked bodies do not look flattering standing in unflattering lighting without heads. That wasnt how I saw myself after the surgery. I liked how I looked." Lydia Hudgens Every photo in the series is an image of confidence, joy, and self-acceptance....

One of the most circulatedfitness mythsis that having a visible six-pack equals being in peak physical condition. Certified personal trainerNoelle Tarr, the blogger behindCoconuts And Kettlebellsand co-host ofThe Paleo Women Podcast, learned this firsthand. She devoted all of her time and efforts tosculpting her absand lowering her body fat. Morgan Renee Photography / Courtesy of Noelle Tarr It was a lot ofsit-ups and crunches, she explains. She continued her rigorous exercise regimen, logging more and more time in the gym....

That’s why you gotta know about these eight make-ahead high-protein lunches. Layered Farro Salad With Grilled VeggiesfromThe Awesome Green This gorgeous salad isn’t all looks. Oh yeah, it tastes pretty damn good too! Dana and John Shultz via minimalistbaker.com Whole grain bread adds a bit more protein (and fiber! ), and an addictive, nutty texture. If you’ve got some good tupp, you might pop this bad boy in there. Otherwise, simply wrapping it in tinfoil will work just fine, too....

The future of theAffordable Care Actmay be in danger now that Donald Trump is president-elect. According to data from theU.S. There are also free preventive appointments, along with supplies like breast pumps at no cost. Win McNamee / Getty Images But now that it’s likely going away, something must take its place. Here, answers to your most pressing post-electionhealth carequestions: 1. Will my insurer be able to kick me off my plan right away?...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. They were the books that inspired an immediate group text: Read this book! Courtesy of brands / Soleil Summer Bookshelp us understand where weve been and where we might be going. And thats part of the reason they can make such exceptionalgifts. Heres what we read and loved this year....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. From a fully loaded skin-caregift setto an adorable lipstickstocking stuffer, the gifts ahead wont break your holiday budget. Courtesy of Ulta, SpaceNK, and Nordstrom In fact, you might even have some cash leftover to grab something for yourself. it’s possible for you to get an array of shades for a steal....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. In this article For more presents, check out all of thebest gift ideas of 2024here. Courtesy of brands/Laneen Wells SELF’s commerce writer absolutely raves about this snuggly soft PJ set from Cozy Earth. It’s made from a stretchy, breathable bamboo viscoseand can be machine-washedanddried....

Here, seven incredible women who made major moves in election 2016. Congrats to all these powerful women! Catherine Cortez Masto Nevada electedCatherine Cortez Mastoto the Senate, making her the first Latina senator. She’ll fill Senate Democratic minority leader Harry Reid’s seat when he leaves office in January. The granddaughter of a Mexican immigrant, Masto is Nevada’s former state attorney general. Her heritage unfortunately became a target for her opponent, Sen. Mark Kirk,during an election debate....

This morning,Hillary Clintondelivered herconcession speech. Here, 9 standout moments from Hillary Clinton’s concession speech. A push to continue to fight for what’s right. JEWEL SAMAD / Getty Images Ive had successes and Ive had setbacks, sometimes really painful ones. Many of you are at the beginning of your professional, public, and political careers. You will have successes and setbacks, too. This loss hurts, but yo never stop believing that fighting for whats right is worth it....

An abs workout for runners? “Strengthening your core helps with your running posture,” explains Alvino. “When yourun with your core engaged, it actually helps ‘lift’ you up. Heather Hazzan. Wardrobe styling by Nicole Chapoteau. Hair by Hide Suzuki. Makeup by Ingeborg. When your core isnt engaged, you’re more likely to be smashing into the ground. Alvino suggests doing this short workout immediately after you get back from a run. This will put your muscles to the test in different ways, she explains....