Posts

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Point blank: I have always hatedbra shopping. Matthew Hunt, Cogent Video and Media Okay, not always. And man, did I feel like hot stuff! It all began back in high school, while bra shopping with my BFF. Courtesy of Rebecca Norris The sales woman told me that my 34B breasts were “lemon boobs....

A former ballet dancer is speaking out after years of wearing too-tight ballerinabunsgave her a receding hairline. Her hairline started receding due to the tension, leading to tons of teasing. “For me, it’s something that is very personal, she says. Left: Courtesy of Diva Hollands; Right: Courtesy of Edward Ball, D.O. After having two children, Hollands experienced even morehair loss. Thrilled with the results, she decided to share her story of balding because of buns....

Salad,smoothies,avocadoanythingthese wellness darlings are not surprising (seriously, we see them everywhere). But they are so predictable. And while we still totally want all those nutrients, wed also like a little variety. Leilani Fiset / EyeEm / Getty Images R.D.s think you should eat them more often, and we agree that they deserve your attention. Give the underdog a shot. They are also a great flat-belly food because they help fight constipation and inflammation....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Suede is having a major moment this fall. GVK/ Bauer-Griffin and John Parra / Getty Images And they’re doing it in so many different ways. Try:H&M Imitation Suede Legging, $18;hm.com. Amal Clooney added a camel jacket over a lace dress. Try:W118 Walter Baker, $359;outnet.com....

Beingbloatedat the end of the day is straight up annoying. Before we get to those recipes, venture to determine what’scausing your bloat. That gassiness is often a result of eating too many high fiber foods. Davide Illini Fluid retention, on the other hand, typically takes place if you’ve consumed too much salt. to get your digestive system up and running. This soup gets a little hit of fiber (and protein) from those lentils....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. So many skin care rules promise to deliver healthier looking skin. She says that your routine should be executed twice a day for best results. And don’t forget to double up on moisturizing as well. Try:Perricone MD Blue Plasma Cleansing Treatment, $45;sephora.com. “You have to wearsunscreen,” Christina Carrano ofHeydaytells SELF....

A morning yoga workout is a great way to set a healthy tone for your day. Sometimes you just want to do somestretchingand feel good first thing in the morning. And this abs-focused sequence does just that. Robert Ingelhart If you want a little more instruction, scroll down for images and descriptions of the full yoga flow. Each pose should be held for 10-15 breaths. Begin in a Childs pose with your knees wide apart and toes together....

The actress andSELFcontributing editor started The Honest Company, which produces non-toxic family and home products, in 2011. My Mantra"At every point in your career, you have to have hustle. Each milestone presents new challenges." Justin Coit What I’ve Learned"I have mixed feelings about [going into business with friends]. I’ve hired some friends and family. How I Stay Balanced"One day’s so different from the next. Courtesy of Under Armour If I get in four workouts a week, I’m like, ‘I did it!...

Shop them up and get ready for your best morning ever. In fact, each serving is 8 mini waffles (yas!) and only 150 calories. Svetlana Karner / Getty Images The suggested retail price for a box of 32 is $3.50. Plus, it’s a healthy protein- and fiber-kick and the cinnamon flavor is warm and delicious. The suggested retail price for a box of 8 is $3.49. These Morning O’s are just what you need....

Dinnertime can be a real struggle. So what are your options? You could order delivery, but takeout is often both pricey and unhealthy. AlexPro9500 / Getty Images A better option: Try out one of these actually tasty, healthy frozen dinners. Evol Fire-Grilled Steak According to SELF’s editors, this protein-packed dinner feels healthy and tastes great. They enjoyed the tender beef and fresh flavor. The suggested retail price for a 9-ounce container ranges from $2....

Alter Eco Deep Dark Sea Salt Organic Chocolate Oh, hey, salted dark chocolate. We also love that this chocolate bar is made with 100% fair trade-certified ingredients. The suggested retail price for a 2.82-ounce bar is $3.99. Foxys Forest Manufacture / Getty Images SELF editors loved that they tasted nice and buttery, without actually having much butter. The suggested retail price for a 5.5-ounce bag for $2.29. The suggested retail price for a 6-ounce box for $4....

Here at SELF, we areallabout the snacks. We love them betweenbreakfast and lunch, during that dreaded3 P.M. slump,after a workout, andbefore bed. This Whole Foods find is the chunky, fruity, nutty trail mix of your dreams. Billy Yarbrough / Getty Images SELF editors loved the crunch from the almonds and the sweetness from the cranberries. The suggested retail price for a 16-ounce bag is $6.49. The crackers are crunchy, salty, briny, and oh-so satisfying....

Dairy, dairy, dairy, we love you in all shapes and sizes. But when it comes to choosing your dairy products, things can get a tad tricky. For instance, lots of those yogurts we love really sneak in the added sugarsame for dairy-free milks. Fleur Schinning Photography / Getty Images This delicious soy milk fit the bill. It has 7 grams of protein, 2 grams of fiber, and just 80 calories per cup....