All of the Lowest Calorie Alcohols—and 6 Fruity Cocktails You Can Make With Them

Cocktailsare tasty, but low in calories they are not. But sometimes an individual cocktail can really pack in a lot of calories. A classic frozen marg usually has more than 200 calories. Dana and John Shultz via minimalistbaker.com Have another and its practically a small meal. This is the easiest margarita recipe you’ve ever encountered. This peach martini bucks the classic and opts for raspberry flavored vodka over gin. Jeanine Donofrio via loveandlemons....

September 1, 2016 · 1 min · 136 words · Cynthia Martinez

5 Potential Mental Health Benefits of Deleting Social Media

If there were ever a time to think about taking a social media cleanse, its now. What is a social media cleanse? Thats probably because theres a long history of what one might call the celeb social media cleanse. Getty Images In December 2015, Ed Sheeran took an indefinite hiatus from Instagram. (He also stepped away in December 2019 and recently returned to announce his daughter’s birth.) You might need a social media cleanse too....

August 31, 2016 · 3 min · 474 words · Andrea Griffin

Forcing My Husband To Take CrossFit With Me Was The Ultimate Relationship Test

I forced him to take aCrossFitclass with me andif Im being honestit was kind of the worst. Weve called it cult-y and dismissed the Paleo diet at the same time. Or maybe because it’s the polar opposite of what I like to do for exercise. Suddenly, things got interesting. Since he loves me, he (unenthusiastically) agreed. Spoiler: It was a veritable nightmare, but Im kind of glad we did it....

August 31, 2016 · 2 min · 344 words · Anthony Wright

We Tried Over 20 Foundations And Here Are Our Favorites For Darker Skin Tones

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Shopping for foundation as a woman of color is toughand I know from experience. I often start with the darkest shade, and sometimes even that’s too light. Keep reading to find out which ones topped our list. This product was a light liquid formula that was fantastic to use....

August 31, 2016 · 2 min · 370 words · Tony Downs

18 Cult Products Sephora Employees Always Buy For Themselves

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. So what do you do when you’re stumped? What products are Sephora employees coveting? It’s always part of my cleansing ritual. Its gentle, formulated without parabens or sulfates, and it’s healing for my acne-prone skin." MAKEUP:Marc Jacobs Beauty Velvet Noir Major Volume Mascara. “This gives a really dramatic rich color with just one coat....

August 30, 2016 · 2 min · 335 words · Natalie Stewart

This Stunning Campaign Shows Models In All Their Unretouched Glory

Last year, British modelCharli Howardmade waves when she stood up to her modeling agency. It’s no longer an image I choose to represent." And now, they’re taking a stand together. The two teamed up to create a powerful video and editorial campaign that launches today called All Woman Project. The women are pictured without any retouching, all flaws on display. Howard hopes the campaign can get people in the industry thinking about the issue....

August 30, 2016 · 1 min · 162 words · Jordan Lewis

7 Trainers On The One Thing They Always Tell Their Clients

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. One of the benefits ofhiring a personal traineris the endlessadvicethey can give you. Jacob Lund / Stocksy “Clarity is key. “Noam Tamir, founder ofTS Fitness “Don’t be afraid to lift weights. Being strong is empowering, andlean muscle massincreases your basal metabolic rate. All in favor ofburning more calories at a resting state, say ‘I’!...

August 29, 2016 · 2 min · 255 words · Joanne Harris

The 2016 MTV VMAs Red Carpet Was Full Of Fashion Surprises

And this year there were several outstanding fashion moments during the pre-show. Nicholas Hunt/FilmMagic Jamie McCarthy/Getty Images Jamie McCarthy/Getty Images Dimitrios Kambouris/WireImage Jamie McCarthy/Getty Images Kevin Mazur/WireImage Dimitrios Kambouris/WireImage Jamie McCarthy/Getty Images Dimitrios Kambouris/WireImage Jamie McCarthy/Getty Images Jamie McCarthy/Getty Images Nicholas Hunt/FilmMagic Jamie McCarthy/Getty Images Jamie McCarthy/Getty Images Jamie McCarthy/Getty Images Jamie McCarthy/Getty Images Dimitrios Kambouris/WireImage Dimitrios Kambouris/WireImage Jamie McCarthy/Getty Images Jamie McCarthy/Getty Images

August 28, 2016 · 1 min · 64 words · Dr. Adrian Chambers

These Are The Buzziest Oils In The Beauty Aisle Right Now

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. double-check to look for these eight buzzy ingredients the next time you’re buying a product. Blue tansy oil gives your skincare products a bright color and an anti-inflammatory boost. No, this bright blue oil won’t stain your skin. Blue tansy comes from a North African plant known as Moroccan chamomile....

August 28, 2016 · 2 min · 408 words · Nicole Hooper

11 Child Stars Who Are All Grown Up

Theres something supremely disorienting about seeing a formerchildstar as a teen or adult. Since when does time go by so quickly? And since when did you getso much olderalong with them? Ray Tamarra / Barry King / Getty / Disney (Sigh, it feels like the series ended only yesterday.) Uncanny, isnt it? Now, shes slaying as a musician with her band, The Pretty Reckless. Oh, and hes the younger brother of actressesTiaand Tamera Mowrycould this family be any more perfect?...

August 26, 2016 · 1 min · 122 words · Donald Rose

7 Ways Registered Dietitians Treat Themselves

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Though this may seem counterintuitive, having theoccasional treat is a huge part of eating healthy. AndyL In fact, they love the occasional treat just as much as the rest of us. These seven goodies are some of their favorite indulgences. And we all know how well chocolate pairs with wine!...

August 26, 2016 · 2 min · 253 words · Joshua Wheeler

9 Highlighter Tricks To Help You Glow Even More Than You Already Do

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. And when it goes too far, you’re free to look more disco than dewy. Valerie Fischel Regardless of your skill level, highlighting is something you might easily do at home (we promise). Undertones come in three different categories: cool, neutral, and warm. Look for a highlighter that coordinates with your skin tone....

August 26, 2016 · 2 min · 289 words · Tina Rose

9 Low-Impact Workout Moves You Can Do At Home

There’s no shortage of awesomeexercises it’s possible for you to do at home. Having somelow-impactmoves in your repertoire can help keep your knees, ankles, and morewithout sacrificing too muchintensity. Your feet don’thaveto leave the ground for a workout to be considered high impact. Neustockimages / Getty Images It’s all about balance and doing what is right for your body. (If you’re experiencing pain, you should always consult with a doctor.)...

August 25, 2016 · 1 min · 103 words · John Reed