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All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Theres something totally alluring about the vitamin aisle. More energy!No more colds! The pills seem to be just waiting to whip your insides into shape. Of course, with the promises of a newer, shinier you, comes a big dose of confusion. We should be focused on eating whole, plant-based foods, which already contain the nutrients we need....

For the black-tie event the “Bad Blood” singer made jaws drop with her edgy style. She stepped out looking futuristic in a Louis Vuitton mini dress. Swift completed the outfit with sultry gladiator heels. While we were excited to see her custom design, it was her beauty that really captured our attention. The star’s daring look was pulled together with a striking purple lipstick. The bold color went hand-in-hand with her dark manicure and pedicure....

The Met Gala is fashion’s most exclusive event of the year. For 2016, the exhibit is called “Manus x Machina: Fashion in an Age of Technology.” So, floor-length gowns with tech-inspired details and futuristic fringe are a given. Keep scrolling to see all the amazing looks from the night. Katie Holmes Katie Holmes at the 2016 Met Gala. Miranda Kerr Miranda Kerr at the 2016 Met Gala. Lily Aldridge Lily Aldridge at the 2016 Met Gala....

The thing is, I can. And some people do. Nudists and naturists participate in plenty of normal activities like swimming, camping, and karaoke without clothes. Michael H. / Getty Images But to hear them tell it, life is much better in the nude. While you may have heard of nudists, chances are you’re a little less familiar with naturists. Although the terms are often used interchangeably, some people believe certain nuances classify them as two different bodies....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. This Mother’s Day give the special woman in your life a reminder of those hilarious mom moments. These shirts are the perfect way to switch things up from the classic bouquet of flowers. The heart-warming holiday will be here before you know it, so don’t snooze on these adorable tops....

Mother’s Day may be just around the corner (May 8th, mark your calendar! ), but you still have time to pull an amazing gift together. These 10 over-the-top recipes will help you assemble the most amazing morning spread. Jessica Merchant via howsweeteats.com; Graphic by Jocelyn Runice Plusif you’re luckyshe might even share with you! Burrata Breakfast PizzafromHow Sweet It Is Everyone loves pizza for breakfast, even Mom. One-Pan BLT Skillet FrittatafromCookie Rookie You had us at frittata....

YourTangogets astrological with zodiac-based pairings. If you’re big into astrology, you might constantly be looking into which signs match up with yours. You know, like whichzodiacsigns willmake the best of friends (and only friends)? Paul Bradbury / Getty Images Or which ones will give you the most passionate mate? Who will you clash with? Andwho should you run far away from? If you’re interested in learningwhich zodiac sign you should date, you’re in luck....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Healthyfast food doesn’t have to be an oxymoron. Max Oppenheim / Getty Images; Graphic by Jocelyn Runice and Margaret Flatley Here, 21 healthy fast food orders registered dietitians rely on when they’re in a pickle. However, one caveat is that at over 1,000 milligrams, it’s high in sodium....

Whether you’re trying tolose weight, maintain your current weight, or gain more, calories matter. Experts advise not dipping below1,200 caloriesa day for women. Even then, that’s the bare minimum that may not get you all the nutrients you need. Yuki Kondo / Getty There aren’t many upsides to eating too few calories, not even long-lasting weight loss. Here, Pojednic and Zeitlin share seven ways your body might be telling you it needs more food....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. It may be an oldie, but its a goodie. Peathegee Inc / Getty The best way to find your foundation shade is to match to your jawline. Gerstein recommends trying three different shades, and don’t blend them in. Just watch them disappear into the neck, she says....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. And she’s doing it topless. “Not my breasts. Not my hair color. Not my size 2, or my size 40. Not my skin color. I define me.” Initially, Leaphart had planned to undergo reconstructive surgery after her mastectomy. She spoke with a reconstructive surgeon and decided on an appropriate implant size....

I was wasting away. I spent my 25th birthday in the hospital. When I entered the emergency room I weighed 80 pounds. Frances Mocnik / Getty Images I was jaundiced and anemic, and no longer producing any blood. Doctors gave me two blood transfusions and discharged me with orders to eat more. But I didnt, and within the next month I had lost another 10 pounds. The author at a healthy weight....

But, somedoctorsnote, that’s exactly what you should be pondering. Altshuler says, “c’mon, talk to us. Most doctors want you to take an active role in your care.” What can you do to make your appointment a sweet little communication fest? Because she is one. “This sounds odd, but patients seem to forget that doctors are people,” he says. “We want to connect with you on a personal level. That makes it easier on both sides, and establishes some solid communication for subsequent visits....