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All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Still, the talent is deep, and the team stands to make its mark in Paris. Jamie Squire/Getty Images/Amanda K Bailey Biles thought her career was over. Biles turned 27 this year and is the oldest American gymnast headed to the Olympics since the 1950s....

Heres her story, as told to senior health writer Katie Camero. My symptoms started about 10 years ago. We worked through the basic stuff: Dont eat so much sugar, drinkless caffeine, getmore sleep. Courtesy of Minnie Hatch So he finally ordered a test and his suspicions were correct: I hadC. I took two different types of antibiotics (the typical treatment forC. That medication was life-changing. I actually went back to work and got married that year....

In the worst cases, AK can lead to permanent blindness or eye loss. Here is Leaths story as told to writer Michelle Vartan. In the summer of 2022, I was in Florida visiting Disney World for a few days. Courtesy of Emily Leath I took a shower one evening, as one does. The next morning I woke up withpainin my left eye. But two days later, my symptoms were worse....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. The newest addition to your skin care routineneedsto be cuticle oil. Courtesy of brands/Laneen Wells They help to promote healthier, stronger nails that grow faster and are less prone to brittleness and breakage. The best cuticle oils help your nails stay strong no matter how often you paint or pick at them....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Its a sad day whenyour favorite bralettefinally quits on you. Amazon / Laneen Wells Browse our favorites below. Some push-up styles also have padded cups or wide bands for a sleek, smooth look. For larger busts, Goddesss Kayla underwire bra comes in sizes up to an N cup....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Between brand-specific size ranges and personal coverage preferences, shopping for swimsuits can feel like a chore. Shop the best Amazon swimsuits Here are our favorite suits available on Amazon. Many are already discounted forPrime Daysnap them up before they sell out. With over 15,000 five-star reviews, it also has plenty of fans: I love it....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. We love the fab design and feel of Lululemons sleekactivewearhonestly,we could live in it. But the best Lululemon dupes on Amazon make it easy to get the look without the hefty price tag. Can I buy Lululemon on Amazon? Unfortunately, Lululemon doesnt sell its clothes on Amazononly its own site....

If youve ever worked out, you probably have encountered the dreadedfitness mansplainer. Or if you decide you want to say something back, we feel that too. Set firm boundariesand enforce them. Aladdin Color Inc/Getty Images/Amanda K Bailey He proceeded to offer suggestions about adjusting my form, specifically my knee and body alignment. His tone made it seem like I was doing it wrong and he needed to provide guidance. But he kept insisting on his viewpointhis unsolicited advice was completely disrupting the energy for the class!...

In fact, thats a super limiting (not to mention, heteronormative) definition. But you probably wouldnt choose to haveonlyvanilla for the rest of your life, right? Thats to say, adding new flavors can spice up a dish and ensure it caters to different tastes. CSA-Printstock/Getty Images for all those folks. And for similar reasons, it might bring you gender euphoria (or be a joyful gender-affirming experience!) or better align with your cultural, religious, or personal beliefs, Heidegger says....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Find their guidance and browse some of our favorite, SELF Home Fitness Award-winning models below. Courtesy of the brands / Laneen Wells The T101 Go tread features a nicely cushioned belt, which can help reduce impact on your joints. Its also pretty low-profileit weighs 70 pounds and has a very quiet motor....

Life isnt perfect, and theres plenty to complain about: A job that drives you up the wall. Terrible traffic that makes you 20 minutes late to brunch. A noisy neighbor who keeps you up until 3 a.m. Getty Images Most of us have our grievancesbig and smalland who better to whine to than your closest pals, right? However, theres a difference between a person who occasionally vents and someone who finds a problem in almostallsituations....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Plus, the fancy-feeling fabric can helphot sleepersstay cool. Courtesy of the brands / Laneen Wells Check out our absolute favorite options here, including several that SELF editors swear by. (Yes, it can go in the washer!) Its also machine-washable and dryer-safe. One reviewer noted that it held up in the wash much better than cheaper silk pillowcases theyd tried....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. If youve heard of them but arent exactly sure what they are (lucky you! Lazy_Bear/Getty Images Sounds fun, right? They can be even worse in reality. Heres what experts recommend doing if you have this super annoying butt problem. First, check with your doctor....