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Calling all reluctant chefs out there: This article is for you. We get it, cooking can be a drag. You have to go to the grocery store. And carry things home. And chop things up. And figure out measurements. And stir things on the stove when you could be watching Netflix. And get out actual plates and cutlery. A filling, customizable breakfast: Like theperfect bowl of oatmealfrom Kath Eats. And a simple dessert that will bowl everyone over: Like thesewhole wheat zucchini browniesfrom Well Plated....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. So what’s actually dangerous to put in there? NBC / viaTumblr We talked to a few health professionals to break it down. Here’s what to steer clear of… Some women like to use douches to clean the vagina, but in actuality, this is totally unnecessary....

But what exactly is a well-rounded breakfast, you might be wondering? The protein is especially key, Zeitlin explains. You know, so you could focus on owning your day. And even though none of them are over 300 calories, they’re all pretty darn delicious. Even better, this recipe makes enough servings for four days' worth of breakfast. It tastes like dessert and the whopping 24 grams of protein are a pretty great bonus....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. We know: Astrologymuch like the Weather.com appisn’t the most reliable resource in life. It’s all good fun! Even if Mercury is in retrograde, you might still find your O. You’re quick, domineering, and aggressive, which means you like to take charge between the sheets....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. From the yoga studio to the beach to a boxing class, weve got your girls covered. Photos by James Ryang. Hair by Jerome Cultrera at L’Atelier. Makeup by Yacine Diallo at Bridge Artists. It offers plenty of coverage (even without two solid straps), especially through a yoga class....

For too long, the fitness space has been far too unwelcoming to too many people. Thats why weve been thrilled to see so many inclusive gyms popping up around the country. Rates are determined based on your income, making it accessible to even more people. © Kara Brodgesell No prior circus experience required. The social-club aspectcomplete with post-workout happy hoursbrings like-minded women together to bond over fitness. REI wants to teach women basic (and intermediate, and advanced!...

We all have that one workout that we love to do and will always come back to. The 10 new workout classes on this list are all winners of ourSELF Healthy Living Awards. You never know, your new favorite class might just be on this list! Courtesy of Zumba At each station, you rotate through two exercises for 30-second intervals. Youre sure to leave knowing new moves for another day....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Staying warm and dry all day long is key to a successful day. Photos by James Ryang. Hair by Jerome Cultrera at L’Atelier. Makeup by Yacine Diallo at Bridge Artists. Here are the 11 winter sports essentials we found that hit all those marks, and more....

Get ready to learn whichhealthy foodsshould always be kitchen staples. Everyone knows that cooking a meal at home is usually healthier (and easier on your wallet!) than gettingtakeoutor heading to a restaurant. Ahaddini_maretty / Getty Images With all of that said: It’s worth overcoming that supermarket anxiety. When yougrocery shop the right way, you’re setting yourself up for healthy eating success. With these in your cooking arsenal, quick, healthy meals are about to get so much easier....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Thats because fitness apps have become the new go-to for exploring workouts wherever you are. Chelsea Cavanaugh. Prop Styling by Rachel Stickley at Bernstein & Andriulli. Just like everything else in the digital world, we have endless fitness app options at our fingertips. so you can find the ones that are easiest to use....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. We tested trackers during a wide variety of activities to confirm each one is best for that individual activity. Chelsea Cavanaugh. Prop Styling by Rachel Stickley at Bernstein & Andriulli Most important, they said a unit should help keep athletes motivated and on track to reach their goals....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Here are our testers top 10 picks. Photos by James Ryang. Hair by Jerome Cultrera at L’Atelier. Makeup by Yacine Diallo at Bridge Artists. Testers loved the materialone called it sweat-resistant and flowy, while another noted that the mesh was super breathable. Reflectivity detailing offers some added protection during nighttime runs....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Fall weather makes for the perfect hiking and camping temperatures. Photos by James Ryang. Hair by Jerome Cultrera at L’Atelier. Makeup by Yacine Diallo at Bridge Artists. Having to trek back in the cold unprepared isnt the best way to end a relaxing day in nature....