Posts

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. A few hours later, we had a smoothie made from beet, carrot and ginger. Lunch was often a vegetable soup, and for dinner there was fish. The food was so delicious. I could live on a detox like this forever. All rights reserved. Any unauthorised use, publication or copying will constitute an infringement of copyright....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Bobbi Brown Face Mist, $32;nordstrom.com. Pixi Glow Mist, $15;pixibeauty.com. Fig+Yarrow Complexion Water, $34;credobeauty.com. Suave Sea Mineral Infusion Spray Lotion, $6;suave.com. Yes to Coconut Ultra Light Spray Body Lotion, $10;yestocarrots.com. Grown Alchemist Hydra-Mist + Desert Lime & Amino Peptide, $31;grownalchemist.com. Sephora Collection Moisturizing & Soothing After-Sun Body Mist, $17;sephora....

“It’s definitely something I couldn’t function without.” And he’s one to trust: Gottlich is a former Division 1 college wrestler. Mix up your snacks with thesecurry spiced sweet potato friesandchili-lime sweet potato chips. It was one of the first things my mom taught me how to make." Don’t mind if we do. Learn how to make whole grain risotto recipeshere. Throw a little kale in with it and “your morning is off to a ripping start....

These tofu-filled avocado halves are pretty serious eye candy. With zesty spices and a sweet curry lemon sauce, it’s just as flavorful as it is beautiful. And if you’re looking for something a little more filling, just add soba noodles. © Erin Gleeson, The Forest Feast Thanks to tofu’s porous texture, it only gets more flavorful with time. Make a big batch for a week’s worth of satisfying eats. We’ve said it before and we’ll say it again: This recipe is all about the sauce....

I found that the morning rush of sugar from the fruit was creating false sugar cravings for me. So I switched to a more balanced fat and protein combo that has made me feel much more stable. Sprouted lentils are delicious and have a good fiber-to-protein-to-carbohydrate ratio. My favorite brand isThe Perfect Snaque Cinnamon Apple Quinoa Crunch. Bananas are the perfect source of carbs to get you through a high-intensity session....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. I grew up in the South. From Kindergarten to middle school, I lived in a suburb of Nashville, Tennessee. It’s also where I learned to appreciate good food because Nashville was filled with it. What do you think of when you think of Southern fare?...

Hop on your mat after a run and do this short yoga sequence. More fromPOPSUGAR Fitness: POPSUGAR Fitness on TwitterPOPSUGAR Fitness on Facebook

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Make mini meatballs, and you could also use them as a topping for pizza, or inlasagna. Sarah Shatz When making theFarro Salad with Roasted Mushrooms and Parmesan, make twice (or even three times!) the farro and set the extra aside. Youll want it forsoupand your soul-liftinggrain bowllater in the week....

Eating a healthy diet does more than justkeep your body fit, it keeps yourskin healthyas well. In fact, eating the right things can lead to glowy skin. Not a bad trade-off, right? Here’s your full-day menubreakfast, lunch, dinner and snacksfor a dietitian-approved anti-aging meal plan. Fold in vegetables and cheese. Heat canola oil in a 6-8-inch non-stick skillet over medium heat. Reduce heat to medium-low and add the egg mixture....

There are a million ways to wear denimand models are onpoint when it comes to showcasing the latest trends. Alessandra even brought out the overalls, a style statement we’re totally on board with come Saturday. Alessandra Ambrosio Photo Credit: Getty Images 2015 Bauer-Griffin 2015 Bauer-Griffin 2015 Kirstin Sinclair 2015 Jun Sato 2015 GC Images 2014 GC Images 2014 Getty Images 2014 Bauer-Griffin 2015 Bauer-Griffin 2015 Jacopo Raule

Sneaky, healthy ingredients FTW. Quinoa Oat Bars These homemade oat bars will have youstokedto get out of bed in the morning. Quinoa with Spinach and Feta Feta cheese and veggies are always a good idea. Red Quinoa Breakfast Porridge Seriously, move over cereal. Parmesan Quinoa Quinoa + marinara + Parmesan = what noodles? Greek Quinoa Salad A fresh take on the Greek classic. Toasted Almond and Coconut Quinoa Porridge So sweet, pretty simple, breakfast ready....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. He brought me a sandwich. We all have “reward” foods. It took 24 hours of labor to push out my first-born. For dinner that night, my husband offered to go out and get me whatever I wanted. Caviar from Petrossian, a steak from Keens, pasta from Babbo?...

Look in your closet. Do you own more sneakers than heels and flats? Good news: There’s no shortage of ways to wear those comfy kicks. 2015 Kirstin Sinclair Get inspired to work them witheverything. As these 44 cool ensembles prove, the first rule of wearing sneakers is to have fun. Photo Credit: Getty Images 2015 Melodie Jeng 2015 Melodie Jeng 2015 Melodie Jeng 2015 Daniel Zuchnik 2015 Vanni Bassetti 2015 Vanni Bassetti...