St. Paddy's Day Detox Workout

**Happy St. Patrick’s Day! Don’t have time to sweat prior to the big night? No green on yourfavorite workout pants, kindly! How To Do It:Stand with feet shoulder width apart, hands on hips. Begin warming up by crossing the right foot over the left thigh (aim for above the knee). Keeping hips and shoulders square, balance on left foot. Repeat for 20-30 seconds. Change legs, repeat. How To Do It: Same as the warm up, but pick up the pace....

March 17, 2011 · 2 min · 380 words · Erin Lowe

11 Ways to Defend Yourself Against Ticks

Use a pesticide that is at least 20 percent deet; check the camping aisle. Check yourself, kids and especially pets daily. “And keep looking for more! The one you find may not be the one that infects you.” Carefully remove ticks with fine-tipped tweezers, covering hand with a tissue. Getting treated early can be critical. Leave 9 feet of unused lawn inside the perimeter barrier. Most ticks that make it to the lawn tend to stay in this zone....

March 16, 2011 · 1 min · 153 words · Paula Clark

11 Ways to Outsmart Allergies Before They Attack

Knowing which pollen sets you off can help your physician customize your treatment. Dr. Corn recommends seeing an allergist, who will run skin or blood tests. “When an inhaled allergen gets into the nose, it releases histamines that irritate nerve endings. Sneezing helps clear out the irritants,” he adds. Allergies aren’t associated with fever, Dr. Berger says. Gross but good to know. Counts drop off by noon and are lowest in the evening....

March 16, 2011 · 3 min · 432 words · Cody Baker

14 Looks We Love From New York Fashion Week 2011

And the short gloves are the perfect touch." Evyan says:“Another great Marc Jacobs polka-dot look. It’s so bold, but the dark hues make it easy to add to your fall wardrobe.” The mixture of colors and textures is so fun!" Evyan says:“I could wear this Michael Kors outfit forever! It’s so chic, classic, and clean.” Larissa says:“Another DKNY outfit! Lindsay says:“This Anna Sui look is SO major. I love the length and mixing of printsvery chic....

March 16, 2011 · 1 min · 137 words · Angela Sweeney

8 Cheerful and Wearable Spring Trends

It’s a simple way to upgrade your look, and poppy suits every skin tone. You’ll see the shade on just about everything; a shift or blouse can weather the most seasons. Dress, Calvin Klein Collection, $2,395. Sunglasses, Michael Kors, $19. Try a dress that has a medley of stripes in different widths and colors. Dress, $1,860, bag, $1,050, and shoes, $895, Prada. Go for allover blooms on a long, romantic dress....

March 16, 2011 · 2 min · 308 words · Joshua Scott

Aerobarre: 7 Moves to Your New Sexy Body

Why Aerobarre Packs a Punch! It’s an ab-fab toner. The boxing drills blast calories; the ballet moves work muscles you never knew you had. Hold bar vertically at arm’s length in front of you, one end on floor, to start. Squat as low as it’s possible for you to, lifting heels off floor (as shown). Do 16 reps. Repeat. Attitude Adjustment Works abs, butt, thighsStand in first position. Hold bar vertically at arm’s length in front of you, one end on floor, to start....

March 16, 2011 · 1 min · 143 words · Brian Smith

Best Flaw-Fixing Jeans

I liked these jeans because they had a perfect balancethey fit without being too tight and pinching." The fit on these jeans is flattering from the front and from behind!" I liked the dark wash of theseit made me feel and look slimmer!" I adore how they make me feel slim and also lengthen my legs. They made me want to go out and shake it!" Skinny Jeans are form-fitting and I don’t have to worry about constantly pulling them up....

March 16, 2011 · 1 min · 176 words · Mr. Michael Hester

Bold Spring Makeup Colors

“Even the hint of purple through lashes can have a big impact.” From top: Estee Lauder Pure Color EyeShadow in Untamed Violet, $20. Nars Duo Eyeshadow in Melusine, $32. Rimmel London Glam’Eyes Mono Palette in Plum Romance, $3. But the same rules for choosing a red apply to pink as well. If you’re going…To the officeTurn your favorite lipcolor into a less intense, daytime-friendly stain. To a partyApply lipstick directly from the tube to get the most vibrant night-out finish....

March 16, 2011 · 2 min · 301 words · Tiffany Smith

Fitness Gear to Match Your Favorite Workout

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Class Cutie Softest. $39;Athleta.com Roomy capris for days when spandex is not your friend. Puma, $40;Zappos.com Peekaboo straps add a sexy twist. Tonic Lifestyle Apparel, $56;MyTonic.cafor stores A velvet lining helps keep this clever headband in place. $15;SweatyBands.com Shape-up shoes that don’t look like Frankenstein clunkers....

March 16, 2011 · 1 min · 194 words · Danielle Diaz

How to Be Your Truest Self and Love Your Life

Was anyone going to challenge her? Because I’d only married into this family, I worried about overstepping. The surest way to achieve all that is to live authentically," Sheldon explains. They also seem to experience less stress. But what if who you are defies the expectations of everyone around you? For instance, you may act one way at work and another with friends. (No F-bombs at the staff meeting!) Women, in particular, may have a tough time with authenticity....

March 16, 2011 · 4 min · 686 words · Connie Martin

I Cheated on My Husband... With Food

I have committed infidelity. This thought occurred to me as I fished through the plastic bag for the telltale receipt. I needed to get rid of it. The caramels were already gone. I love my husband, but it did feel as if I were having an affair. Crumbs on my sweaters were the proverbial lipstick on the collar. Mostly, I paid in cash. Chris and I could have used some more early-morning togetherness....

March 16, 2011 · 4 min · 736 words · Stephanie Dean

Minka Kelly's Diet and Workout Tips

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. But once in a while, I have that cheeseburger and fries!" On Minka: Sweater, $25H&M. Minka’s Workout Goal “To feel good and not have to buy bigger jeans!” On Minka: Shirt, $155James Perse. If I’m working out hard enough, I’m proud of myself." Sequin bracelets, $38 each; 561-833-7300....

March 16, 2011 · 2 min · 236 words · Michael Ramirez

Most Blissful Cities to Visit

Check out these joy-filled yet sometimes overlooked locations. (you might thank us with a postcard!) Reward yourself with the upscale shopping along Church Street Marketplace. Evenings, catch live music at local clubs Nectar’s and Metronome. Reward yourself with local eats at one of the area’s many farmers' markets or co-ops. No trip is complete without a visit toPortland Head Light, arguably the most photographed lighthouse in New England. And of course, there’s the lobster....

March 16, 2011 · 1 min · 93 words · Caroline Campbell