Posts

Crispy Salmon in Vegetable Broth Two of nature’s finest creations? Omega-3-rich salmon and Jamie Oliver, aka The Naked Chef.See therecipe. Southwestern Burger This sizzling burger has less fat than traditional barbecue fare and loads more flavor. Alfresco dining never tasted so good. Chicken, Cashew and Vegetable Stir-fry Colorful in-season vegetables provide plenty of nutrients. Spinach Fettuccine With Yogurt-Cream Sauce Forget about spending hours in front of your stove! This fettuccine can be thrown together in no time!...

Switch sides; repeat. Switch legs; repeat. Do 12 reps. Peel back Works: back Lie facedown. Slowly lower upper body to floor. Hold a handle in each hand and clasp hands behind head, elbows out. Lift head and shoulders off floor (as shown); pause. Place end of another band under left foot and hold other end in left hand, palm up. Reverse motion to return to start. Do 12 reps. Switch sides; repeat....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Small bust The ruffled top of thisVixswimsuit adds dimension, giving the illusion of a fuller chest. The hardware on the top separates the breasts so the ruffles don’t overwhelm. Betsey Johnson’s ruffled bikini has light padding to provide more shape. The adjustable straps of the suit make it almost bralike, providing support....

Sangria Blanca This festive bubbly cocktail doubles as a dessert filled with sweet, fresh fruit. Grape news: It offers the antioxidant resveratrol, which may help reduce inflammation and protect cells from damage. And capsaicin, the compound that gives chiles their fire, may kick up your metabolism. The classic ingredient combo isn’t only yummy, it’s also good for you. The healthy monounsaturated fats in avocados help you absorb more cancer-fighting carotenoids from the tomatoes....

Many of this season’s dresses have a distinct date-night vibe, but you’ll also find office-ready versions. They keep the bold pattern but pair it with a structured silhouette. you’re able to also throw in some solids to tone down the effect. (How sweet would this look with a little white cardigan?) Dress, J.Crew, $148. Ribbon (worn as belt), Mokuba NY, $15 per yard. Silk flower, Bando, $35 for two. Earrings, Gurhan, $3,580....

At the 2005Broken Flowerspremiere party, Zoe wore a graphic printed dress paired with minimal gold jewelry. Zoe was casually pulled together at theIconoclastsPrada party in early 2009. For some downtown sophistication, she topped her look off with a tan trench coat. To offset her uberfeminine lacy Valentino mini, she added tougher accessories: chunkier heels and an oversized clutch. Her chic, pulled-back hairdo draws attention to her standout dressand striking beauty....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Paramore’sHayley Williamsis one of the hardest rocking girls in the biz these days. No sweat for Paramore–they gave the fans everything they wanted and more. How cute is that? As for her voice? But that doesn’t make her any less of a good time!...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. In 2009, she publishedThe Kind Diet, an outline on the benefits of a plant-based diet. Alicia Silverstoneattending the Manhattan Theatre Club’s TIME STANDS STILL After Party at Planet Hollywood in New York City. January 28, 2010 © Walter McBride / Retna Ltd. Add a veggie day to your diet once a month....

Supersmooth, youthful skin Prevent (and repair) the signs of aging. Want to turn back the clock on your skin? Antioxidants such as vitamins E and C neutralize destructive free radicals before they can break down collagen. How to apply like a pro1.In a word, sparingly! From left: Almay Smart Shade Anti-Aging Makeup SPF 20, $14. Origins Youthtopia SPF 15 Skin Firming Foundation, $27. Peter Thomas Roth Un-Wrinkle Foundation SPF 20, $45....

Unsure where you want to make your first personal foray? Jump-start your journey here! “There is always room for one person, even at the city’s most popular spots. More than a third of you worry about dining alone when traveling solo, our survey reveals. Called the Land of Smiles,Thailandis known for its peaceful culturea plus for women. Travel with a less daring friend and you may miss out on a life-changing experience....

Luckily, you won’t have to! After a private yoga lesson, you’ll savor the muscle-soothing pampering. Plus, round-trip coach airfare from JetBlue. Value: $2,483. Your to-do list: (1) Check in. (2) Bliss out. Round-trip coach airfare for you and your guest on Alaska Airlines included. Value: $2,770. You’ll getA three-night stay, a $330 spa credit per person and all beverages and meals. (Experience the signature Hacienda Burgeryum!) Plus, round-trip coach airfare....

Combine remaining ingredients in a jar and shake. Drizzle over fillet and serve. Form burgers using a 1/8 cup measure (or fill a 1/4 cup measure halfway). Heat grill pan to medium high and coat with canola oil spray. Grill burgers 4 minutes per side. Brush burgers with remaining 1/8 cup pomegranate molasses. Place in mini-pitas, sprinkle with feta and serve. Add orange zest, basil and rosemary. Season with salt and pepper to taste....

Pizza Pronto Bubbling-hot pizza is bliss on a blustery dayespecially when you made it! Try this recipe from Jim Lahey, owner of Co, a NYC pie mecca. Veggie Cassoulet A fiber-filled belly warmer from Brian Scheehser, chef at Trellis in Kirkland, Washington. Butternut Squash and Fried Sage Pasta A hearty bowl of pasta plus savory cheese? You’d never know this whole-grain comfort food is diet-friendly! Squash supplies all the vitamin A you need for the day....