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All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Shop our favorite mascaras for sensitive eyes below. Its buildable formula containsvitamin E, a nourishing antioxidant that supports healthy eyelashes, Dr. Kelley says. So you might feel good about its immediate effects and hydrating benefits in the longer term too. I didnt notice any flaking and it didnt disappear over the course of the day, she says....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. But leave it toSelena Gomezand Benny Blancos relationship to reinstill hope for what ahealthy, loving romancecan look like. Monica Schipper/Getty Images Obviously, none of us know the details of their private, intimate lives. Sure, a famous duo has far more resources than the average couple....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Chances are, you may have already experienced a few signs of emotional unavailability without even realizing. Juan Moyano/Getty Images Perhaps youve fallen for the classic commitment-phobe (hello,Mr. BiginSex and the City) who has you constantly second-guessing where you stand. Or youve run into cases of people building walls and detaching after gettinghurt in the past....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Until I got myOura Ringlast year, I had no idea if I was gettinghigh-quality sleep. Courtesy of brands / Sarah Felbin / Jessica Kasparian / Gabrielle Castrillon Our top picks Shop the best sleep trackers Weve been sleeping on the job. And every morning Im surprised by how spot-on it all is....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Anyone who deals withplantar fasciitisknows the struggle that can come from wearing ill-fitting shoes. Courtesy of the brands / Gabrielle Castrillon And that discomfort can be evenworsewhen youre trying to get through a challenging hike in a bad pair. The waterproof Gore-Tex upper was made for hiking in less-than-ideal weather....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. You might have heard oflove bombingas a dating red flag to watch out for. Monika Jurczyk/Adobe Stock But did you know love bombing in friendship is a thing too? Its just as unhealthy, but experts say its often sneakierand harder to spot. A potential pal can be just as eager to create a sense of dependence....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Demi Ricario considers herself both a foodie and a globe-trotter. Collage: Self; Photos courtesy of subject It was an experience of a lifetimeshe was hooked. It took me about a year to develop the confidence and the will to travel again, Ricario says. I have to be more diligent in preparing for trips now, more mindful, Ricario says....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Confession: I used to completely avoid running belts. Original photos by SELF writer Jennifer Heimlich / courtesy of the brands / Gabrielle Castrillon But it turns out that Id simply tested the wrong options. Shop our winners below. It feels like youre nakedits a good description, running coachAmie Dworeckitells SELF....

Besides, a high-fiber breakfast doesnt have to mean one thats stodgy or boring. (Raises hand.) To illustrate this, we asked Nielsen to come up with a few original high-fiber breakfast recipes. Arx0nt/Getty Images Soy milk, banana slices, and almond butter will also add to the fiber count.Get the recipe. Itching for something to munch on? Try pairing your smoothie with a slice of cinnamon-sugar toast or a few energy balls....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. So whatcanyou do then? Darren Robb/Getty Images And then, align on the best way to handle it. But assuming you and your SO have had that talk, whats next? The one who ignores your boundaries. Or your partners parents are always showing up unannounced when youd prefer a heads-up....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Im talking about yoga pants (or as Gen Z likes to call them, flared leggings). Jessica Kasparian / Christa Sgobba / Laneen Wells The best yoga pants are my safe place. Read on at your wallets risk. Dont get me wrong, thoughI wear these out and about around NYC plenty....

This story has mentions of weight loss, disordered eating, and suicidal ideation. It is the eve of Remi Baders 30th birthday. But this newfound sense of ease hasnt come without its challenges. Ronny Kobo jumpsuit. Jimmy Choo pumps. A quick look online makes it clear that her fan base has noticed and wants answers. At the same time, shes tired of onlookers who insist that losing weight must equate to her happiness....

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Sound like what you need? Courtesy of brands / Dana Smith / Erica Sloan / Laneen Wells Shop our favorites below. Our tester found that she could tie these once and then take them on and off without any hassle. These, on the other hand, fit like a glove....