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Bite-Sized Greek Salad

Salad at a tailgate?

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“Add some grilled chicken cubes and get tasty, lean protein boost.”

Baked Buffalo Chicken Bites

Zuckerbrot’s secret weapon here?

“Spoon into bite-size balls, coat in whole-grain breadcrumbs, then bake and eat.

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“Try this Buffalo Chicken Bite recipe.

Bang Bang Cauliflower

Got some vegetarians in the group?

Just don’t forget the napkins!

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Cumin and cayenne pepper balance out the sweetness, and tahini and chickpeas add traditional hummus flavor.

Add baked whole-grain pita chips for added fiber and fullness.

Don’t like blueberries?

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Taylor says add any fruit you choose.

If you’re celebrating the Fighting Irish, this choice may be especially apropos.

Whole wheat flour and buns or pitas up the fiber content.

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“Make a lighter version using many of the same tasty ingredients except the cheese and sour cream.

Cover with plastic wrap until you’re ready to serve.

For an extra-healthy serving, split with a friend.

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Red Velvet Cupcakes

Both sides of the field will dive into theseunder-200-calorie cupcakes.

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