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Gone are the days ofsweating in heavy sneakersand tripping over flimsy flip-flops.
Courtesy of brands / Gabrielle Castrillon
You need the best sandals with arch supporta.k.a.
pairs that let your feet breathe, but are still sturdy underfoot.
And they arent all chunky orthopedic pairs either.
We found cute, expert- and editor-approved options that youll want to wear on repeat.
I love the Chaco Classic because theyre perfect for hiking and walking, one SELF editor says.
Shes worn her pair over muddy trails, through waterfalls, and more.
Another SELF editor loves the Z/1 Classic for dog walks in warm weather.
Theyre firm, but not hard, with enough flexibility that they bend as I walk.
And the straps are adjustable enough to accommodate my super-narrow feet, she says.
Cutri knows people whove hiked the Grand Canyon in a pair.
(Thats the sign of a truly trail-ready sandal, if you ask us.)
The Milano has a lightweight foam and cork footbed that contours to your foot over time.
I love that all of the straps are adjustable too.
The secret: their contoured, heel-hugging, shock-absorbing insoles.
She loves this slides arch support, grooved footbed, and adjustable Velcro strap.
Theyre my favorite supportive summer sandal.
Even better, the heel and toe straps are padded.
I can wear them all day and on long walks without pain, our tester confirms.
Plus its a genuinely cute sandal thatll look equally at home withhiking shortsor sundresses.
Look for shoes that match the shape of your feet.
Flat feet or low arches need comfortable footbeds that dont rise as high.
Either way, double-check your feet feel held and supported.
Dr. Cutri also recommends checking for a good balance between flexibility and rigidity in your footwear.
To check, try folding or bending your shoes in half.
If its easy, they arent supportive enough, Dr. Piekarska says.
Another pro tip: Skimthe listof shoes that have earned the APMAs seal of approval, Dr. DeGirolamo says.
This means a group of podiatrists has found that the shoes design helps keep your feet healthy.
Their tips also helped inform our list.
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