Getting a more gorgeous look and a sunnier disposition?
Now that’s a reason to jump for joy!
“Be sure to fully saturate hair so suds flow from root to tip,” he says.
Banish bed-head: Spritz damp hair with diluted lemon juice before blow-drying.
“Citric acid smooths hair so it reflects light,” he says.
Bonus: The scent is mood-lifting.
Add salt.Moving in slow-mo means your circulatory system is sluggish, too.
Exfoliate your body with a salt scrub to kick-start blood flow, invigorate your skin and elevate energy.
Multitask with a mask.While brushing your teeth, let your face absorb rejuvenating ingredients.
“Skin becomes easily aggravated.”
Calm redness with products that contain calming chamomile and aloe.
(If you’re 130 pounds, that’s 65 ounces, or eight 8-ounce glasses.)
Be clear.Bloodshot eyes are a red alert that you’re running on empty.
Fatigue causes blood vessels to expand and absorb more invigorating oxygen, Dr. Graf says.
Shut down the bleary look by defining upper inner lash lines with a deep blue eyeliner.
Apply with a sponge for even results and dab a pink-toned concealer under eyes to diffuse shadows.
“Cream blushes effortlessly fade into skin for a just-back-from-a-run rosy flush,” Barose says.
Smile broadly, then apply onto the apple of cheeks using a circular motion.
Berry and pink shades are best for fair skin; corals work well for medium and darker complexions.
Boost body.Does stress have you up all night?
Losing sleep can double your risk for hair loss.
This motion lifts roots up from scalp, while the heat locks their shape in place.
Smooth things out.If your hair looks as frazzled as you feel, blame dehydration.
Moisturize your mane with a cream styling product containing conditioning agents such as jojoba oil or panthenol.
Rub a dime-sized amount between palms, then grab sections of the ends of dry, styled hair.
This technique tames frizz, adds shine and softens strands, Gerdak says.
Refresh your look any time of day with these fast-acting, radiance-reviving essentials.
Open for five seconds, close; repeat three times.
Be a softieStress weakens skin’s protective barrier, which in turn increases water loss.
A night cream with megamoisturizer hyaluronic acid restores hydration, Dr. Wechsler says.
Create “you look amazing!”
“Slight hold and texture keep roots standing straight,” Fekkai says.
Pull it upDoes your hair need a 3 P.M. break as much as you do?
Brush it into a high ponytail, then pat down flyaways with a serum.
“And the polished style makes eyes appear more lifted,” Gerdak says.
Look alertSquinting at the cursor all day got your eyes looking teeny tiny?
Line the innermost corners with a beige pencil.
