Craving thepumpkin spice flavorsof fall?
Avoid the high-cal pie and try this pumpkin spice dip instead.
It’s the perfect companion for fall fruits like apples, pears, or grapes!
(c) Riou
Mix well and serve with fruit.
Chocolate and peanut butter fanatic like me?
These only require three ingredients.
Line two mini muffin tins with paper liners.
Heat a large pot of water until boiling.
Pour enough little chocolate mixture to cover the bottom of each lined muffin.
Place in the freezer for 15 minutes or until set.
Top with an even amount of the remaining chocolate and freeze again for a couple of hours until set.
Enjoy and store remaining cups in the fridge or freezer to prevent melting.
Nothing smells as good in the fall as an apple crisp hot out of the oven.
Try my quick, healthier, yet equally tasty version instead.
Slice one apple and discard core and seeds.
Place in a microwave safe bowl and sprinkle evenly with cinnamon.
Microwave 3-5 minutes until tender.
Like sweet and tart desserts like key lime pie?
This one is delicious, healthy, and comes together in about a minute.
Crush 1 graham cracker and place crumbs in the bottom of a ramekin or small bowl.
Mix 1 single serving container of key lime Greek yogurt with 2 tablespoons whipped topping.
Spoon over graham cracker crumbs.
Top with 1 teaspoon fresh lime zest.
Hate baking, but love sweets?
Then you’ll love these awesome no-bake cookiesall you need is a food processor!
Roll “dough” into about a dozen equal-sized balls and place on a parchment-lined baking sheet.
Then flatten each ball into a cookie shape and store in fridge until ready to eat.
Pour into a muffin tin lined with paper liners and bake according to the cake mix instructions.
Top cooled cupcakes with icing and enjoy!
Plus, these contain antioxidants from coffee and protein and calcium from the chocolate milk.
Pour into a Popsicle mold and freeze overnight or until solid.
Photo Credit: Riou; Studer-T. Veronika; Shawna Lemay; Foodcollection RF; Tania Mattiello
