When I want to kick back, I add Malibu rum!"
Jordana Brewster
“I like a good stir-fry with brown rice, veggies and egg whites.
I cook it up at home, then bring it to work in a cooler.
It looks dorky but keeps me healthy.”
Sasha Alexander
“Protein keeps my energy up for really long days on-set.
Bonus:Make sushi even better by swapping in brown rice for white to add fiber.
Mary Elizabeth Winstead
“I microwave a mean frozen meal.
My favorites are Indian dishes from Trader Joe’s.
They’re fast, filling and only about 350 calories total.”
Frozen meals can be healthy.
Trader Joe’s lamb vindaloo has good-for-you turmeric and curry leaves.
Genesis Rodriguez
“I’m into iced green tea and a peanut butter and jelly sandwich.
It’s boring but so easy.”
Top with sliced strawberries for a grown-up, fiber-filled version of the classic.
Iced green tea’s slightly bitter flavor plays well with rich and fruity dishes.
Eva Longoria
“No one, including me, can stop eating my guacamole!
The great flavor comes from using lemon, rather than lime, andserrano peppers.
They give a real kick!”
See Eva’s guacamole recipe.
Rachel McAdams
“Rachel ate 30 truffles for a sceneit was hard to watch!
Offscreen, we snacked onveggiesso we wouldn’t get sluggish during long days.
The combo of protein and fiber-rich carbs really works,” says SELF contributing expert Willow Jarosh, R.D.
I’m in a bikini a lot onDexter,so I’m motivated!”
The Goods:Garcia’s got it.
SELF Healthy Food Awards 2012: Lunch MVPs
Stars' Favorite Breakfasts
