All products featured on Self are independently selected by our editors.
However, we may receive compensation from retailers and/or from purchases of products through these links.
Your 5-mile run feels harder in the summer because it is.
Thankfully, these products are basically air-conditioning.
Drinking Buddies
Fill the double-insulated Brazos bottle ($20;AvexSport.com) with water.
Your drink stays two times colder.
Drop in a Nuun hydration tablet ($7).
The sodium and electrolytes help you retain fluids.
$30;ZootSports.com
Recovery RX
When it comes to sore spots, Dr.
Cool ice and compression wraps put frozen bags of peas to shame.
It instantly cools to 30 degrees below average body temp.
$15; Dick’s Sporting Goods
White Cold
Cutting-edge Polypro fabric pulls sweat away from skin.
