WHAT:A total-body firm-up that leaves no inch ofJulianne Hough(and now you!)
Proof: You saw JH in that yellow dress, right?!
Stressing about bikini season?
Do a second set to fast-track results.
Pull handles to right rib cage as you twist to right (as shown).
Do 20 reps; repeat on opposite side.
Keeping it taut, lower arms behind head to shoulder level (as shown).
Reverse motion to return to start.
Pivot on right toe as you uppercut punch to left (as shown).
Step to left as you raise hands to chest, elbows out (as shown).
Extend right leg behind you, knee turned out and foot reaching toward left shoulder (as shown).
Pulse right foot up for 20 reps. Repeat on opposite side.
Lower to start; repeat.
