So, obviously, it has a lot of awesome good-for-you eats to choose from.
The thing is, aside from the bread bowls, everything at Panera seems at least kind of healthy.
That’s whywe asked registered dietitians to point out everything on the menu that is actually really healthy.
Their 10 picks are low in sodium and don’t overdo it in the calorie department.
Strawberries are rich in fiber and vitamin C andsteel-cut oatsare a good source of complex carbs.
With 11 grams of protein and absolutely no meat, she says this salad is definitely an exception.
And who doesnt love a parfait?
Just plan to sit and eat it, she suggests.
Together the two contain a good amount of protein and fiber.
Plus, its packed with proteina whopping 29 grams!
If you order that, youll still get about 19 grams of protein, she says.
