If its been awhile since you went to Walmart, consider going again just for theirhealthy snacks.
We asked registered dietitians what to pick, so that we never have to wonder.
These are the 11 snacks they recommend grabbing at Walmart.
Graphic by Cristina Cianci
Wild Garden Snack to Go
Want chips and dip in a pinch?
These hummus and whole-grain cracker snack packs have you covered.
Bonus: They come in a bunch of different flavors like sun-dried tomato, Mediterranean, and roasted garlic.
And she says that usually a handful is all she needs to sate her appetite.
KIND Almond Butter Breakfast Protein Bar
KIND bars are pretty much never a bad idea.
She likes to pair a single bar with a cup of berries for a well-rounded afternoon snack.
Dole Banana Dippers With Almonds
There are so many reasons to love these little snacks.
For one, bananas are full ofpotassiumand complex carbs, which make them great post-workout.
Also, frozen bananas are basically natures ice cream, so these are at once totally decadent and healthy.
Sarah-Jane Bedwell, R.D., L.D.N., likes to use them to satisfy her chocolate cravings.
Pair them with a protein-packed dip like hummus for something really nourishing.
Mini Babybel Cheese
Throw back to your elementary school days and indulge in these cheese snacks.
Bedwell says theyre a greatsource of calciumand, since theyre pure cheese, protein.
This is one of my latest snack obsessions, says Gorin.
Olives are a great source ofhealthy fats(where do you think olive oil comes from?
), and the fact that theyre already pitted makes them easy for on-the-go munching.
That way, she doesnt accidentally eat too many before she gets full.
Rumsey likes them because theyre preportioned, so you dont have to divvy them up yourself.
And theyve got a decent amount of protein and fiber2 grams each per serving.
Maybe even those Beanitos!
